Phase Four

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PHASE FOUR – “I AM STRONG”
THE PRIVATE LESSON
In this session we breakdown all of the nuances for Phase Four of the Happy Health Back routine – “I AM STRONG”. Please watch this Private Lesson video first and then move on to the Follow Along session below. (23:03 minutes)
THE FOLLOW ALONG
Follow along with this practice session for Phase Four. It’s during the practice sessions where the greatest healing and upgrades takes place. (7:39 minutes)