May 9, 2018

WAKE UP CALLS 2016

Below you can access all of the 2016 Awakened Living Club recordings covering topics for increasing Vitality, Prosperity, Love, Attraction & Spiritual Awakening!

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“A Real You in the New Year”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 12/11/2016

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Brief Description:

Some people aim for “a new YOU in the new year” without wanting to change anything about “the old you.” How does that work? During this session, Tristan and Sabrina talk about their different approaches to change in their own lives – and even though it seems very different on the outside – how they have discovered the same secret to success in reaching a target you set for yourself.

Here’s What You’ll Learn:

Why only 7% of people stick to their New Years resolutions
The missing factor that leads to having the same resolution year after year
Does having a goal make you feel inspired and playful?
What to do when you associate goals and disciplines with things you need to do but don’t like
The secret to making reaching goals natural and automatic
How getting clear on your priorities can help you uncover YOUR goals (not the goals others say you should have)
Tristan leads a guided visual exercise to encourage you to listen to your inner targets and uncover your real goals

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“Choosing Love Over Fear”

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CALL DATE: 11/13/2016

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Brief Description:

When the world around you seems chaotic and in a struggle, what do you do? On this call, Tristan and Sabrina show how to embrace your own feelings and not be controlled by them — all without becoming escapist.

Here’s What You’ll Learn:

Examining whether our belief is bringing us more of what we want
The difference between judgment and preference
Using a punch to the gut as an invitation to return to love
What can I do to create a more kind and loving world
How to clear your own energy in a fiery conflict
How to have a “clean” opinion or preference and have it not change your energy.

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“A Results-Oriented Focus”

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CALL DATE: 10/02/2016

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Brief Description:

It’s always fantastic when you stumble across a “tweak” that can help you achieve extra-ordinary results in multiple areas of your life. One such tool is what we’re sharing on this session is asking yourself a results-oriented Focus Question. Specifically, “What is the one thing you can do right now, that by doing it makes everything else easier or unnecessary?”

Here’s What You’ll Learn:

Identifying the “non negotiables” in your life. What do you do consistently and is it giving you the biggest ROI?
An easy way to bring “some day” goals into the present for clarity on action you can take TODAY.
How often saying NO, is the only way you can say YES.
The impact that the fear of chaos can have on your productivity.
The silent thief of your productivity that most people miss.
What the Law of Averages says about how your environment impacts your success.

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“Living Your Life In Flow”

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CALL DATE: 09/04/2016

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Brief Description:

As summer ends and we’re confronted with all of the things we planned to do over the summer and never got around to — it’s easy to slip into frustration. And as we all know, frustration shuts down life force energy. On this call, we address this as well as some strategies and tips in dealing with it (and as promised, here are the details of the new Life Force Mastery Dojo)

Here’s What You’ll Learn:

The 6 “R”s of the Mental Kung Fu necessary to shift from your current state, into FLOW
The importance of Recognizing a state that’s “off” and shift to one you love
How to Refute the inner chatter that is not in alignment
Why you need to Release destructive internal pressure consciously so it doesn’t find its own way to be released
The key to Remembering who you really are – beyond the current situation
And how that helps you Replace who is sitting on the throne at the moment to change your inner dialog
What you stand to gain by Radiating your new choice so more of that is reflected back to you

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“Your Mind-Body-Magic Map”

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CALL DATE: 08/07/2016

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Brief Description:

If you’ve ever thought, “Why is what I’m doing not working?” or “I’m doing what I think I’m supposed to be doing, why am I not getting the results I need?” Then this call is for you! We’ll be going over the Mind-Body-Magic map and bringing clarity into the essentials to making improvements in the quality of your life. Be sure to have a copy of the Mind-Body Map handy when you listen to this call. (link to the M-B-M map)

Here’s What You’ll Learn:

All the essential elements for true transformation
Why leaving out any one of these elements is DISASTER!
Real-world practical advice on how you can implement this today

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“Planning for Success”

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CALL DATE: 7/03/2016

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Brief Description:

Without a well-organized plan to manage our health and our energy, not only yields better results but also helps with stress and feelings of burn-out. What many people leave out of their plan is their personal energy – a plan to recharge and maintain great energy levels.

Here’s What You’ll Learn:

The 2 main things you can do to protect yourself and your energy levels.
In any plan, make the plan do-able, one bite-size step at a time
The importance of Incentive and Consequence on sticking with your plan
The greatest power we have as human beings
Why it’s hard to stick to a plan if it’s working
Using pain as your guide (away from things you don’t need)

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“Ins & Outs of Relating”

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CALL DATE: 6/05/2016

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Brief Description:

If you’ve ever been through a hard time with a spouse, close friend, family member or even a business partner, you’ll want to pay special attention to this week’s call. It’s about the ins and outs of relationships – not just romantic relationships, but any ongoing interaction you share with another person. Any “relationship” can be a fantastic transformational tool – both when it’s going well AND when it’s not. But any energy imbalance or block can cause a “rough patch” to show up. Here are the key things to keep in mind that are vital to making it through those times.

Here’s What You’ll Learn:

Seeking a balance through relationships or partnerships
The art of the “moving balance”
Relationships that bring quality to your life and theirs
“I’m doing everything right! Why is this not working?!?”
Is a certain level of friction necessary for growth?
When it goes wrong and you need to love from a distance

“The Manifestation Invitation”

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CALL DATE: 5/01/2016

To Download: Right Click & Choose Save

Brief Description:

Coming off of last week’s call about increasing your life force, the natural next question is what can you do with all of that abundant life force energy? Well, ONE of the ways to direct it is in Manifestation. During this call, Tristan and Sabrina go over exactly how to ask for what you want, and how to recognize the opportunity when it presents itself – even if it doesn’t look exactly like you expected.

Here’s What You’ll Learn:

Manifestation as an invitation; a doorway
In order to have a breakthrough, you have to have something to break through
Asking for “this or something better”
The added power in your purpose
The selfish act of holding back from being all you can be
Recognizing the invitation to the opportunity YOU asked for
Starting from, and bringing it back to, gratitude

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“Leveling Up Your Life Force”

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CALL DATE: 4/17/2016

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Brief Description:

During this session, it’s all about Life Force. How it works. What it feels like. What it looks like. And how to level up your life by leveling up your life force. Tristan also leads a Guided Clearing Session and Sabrina leads an Activation to drastically increase your experience of the Life Force energy.

Here’s What You’ll Learn:

Review of the Mind-Body-Magic miracle (link to the M-B-M map)
What does Life Force feel like for you?
We know the symptoms of a flagging Life Force, but what are the symptoms of a healthy, vibrant, fully-charged Life Force?
What simply adding The Art of Noticing can do for your day
The reward of purposefully allowing disruptions to clear
Guided Clearing Session: The Black Smoke
Activation: Drastically increase your experience of the Life Force Energy

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“Preventing Burnout and Feeling Overwhelmed”

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CALL DATE: 3/27/2016

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Brief Description:

On this call we talk about being overwhelmed – the signs and symptoms and what you can do to prevent it from happening. Also, what you can do to reverse the condition if you’ve already become burnt out by a constant state of overwhelm.

Here’s What You’ll Learn:

Subtle symptoms of the beginning of burnout
Threat VS. Challenge – The “stress” brain state and the huge impact of expectations
Mindfulness reminders that can keep you from feeling overwhelmed and losing focus
The sneaky way that being organized is a force field against feelings of overwhelm
Your phone needs recharging, when do you schedule YOUR recharge time?
The power of sleep to let you push the “reset” button
Stop training your brain to multi-task – it leads to a distraction as a habit

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“Discovering Your Total Energy Solution”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 1/31/2016

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Brief Description:

We all know what it feels like to be running low on energy… tired, sleepy, vulnerable or just “not feeling your best.” But many are unaware of other physical and mental warning signs — “red flags” — that you’re running on empty. On this call, we’ll talk about:

the different ways your Life Force Energy can be blocked, stagnant, sluggish or depleted.
the role that your meridian system, connective tissue, joints and muscles, and your thought patterns can play in letting you know you’re in trouble.
how once you recognize these warning signs, you’ll be able to halt or reverse the trouble before it gets out of hand.

Here’s What You’ll Learn:

The important signs that there is something wrong with your personal energy system.
What exactly IS an energy block and how a blocked or stagnant energy can show up in health problems, but also in your relationships, finances and mood.
The 5 quickest and easiest ways to clear your energy:

Drink more water – Water not only helps toxins release from your body, but as a great energy conductor it can help get stagnant energy flowing.
Eat more live food – Cravings come from your body needing more energy and if you eat food with no energy, you’re never actually feeding your body.
Deep, slow intentional breathing – Energy flows into and through us in the breath and there are simple breath exercises that can flood you with energy or help you move past blockages.
Slow simple movements that can have a big impact on your energy and health – Working with the red flags of pain or stiffness to unwind energy blockages and one very valuable Tool that you can use to work with this.
Simple ways to change your thoughts, environment or sleep patterns to recalibrate and recharge your energy system

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“Top 5 Fundamentals To Making a Change”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 1/03/2016

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Brief Description:

At the beginning of the year, people are always thinking about how they can make the coming year better, so on this call, we talk about the Top 5 most worthwhile, do-able mind-body-spirit practices or rituals that can help you really get the most out of this year. These are the fundamentals that you need to become complete in your mind-body-spirit connection so that you have the energy and commitment necessary for making the truly lasting changes that you want.

Here’s What You’ll Learn:

This one little tweak at home that can make you live longer
The importance of the stillness within the movement
The easiest thing you can do to keep your brain from shrinking
The small shift but powerful impact of changing your mindset
The therapy for your soul that you should do every day

Remember to check out our Vintage Vault for even more calls!

January 10, 2018

Wake Up & Flow

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WAKE UP AND FLOW

Click The Grey PLUS Icon to Learn More About Wake Up And Flow!

Please enjoy these specially-selected Wake Up and Flow sessions. In these sessions we’ll be able to work on our energy together and you can watch them over and over – as many times as you want! Partial learning, partial follow-along, you’ll have fun, wake up your energy and learn a lot about waking up your energy to get it unblocked and flowing better than ever before.

April 7, 2016

WAKE UP CALLS 2015

VIP

WAKE UP CALLS 2015

Below you can access all of the 2015 Awakened Living Club recordings covering topics for increasing Vitality, Prosperity, Love, Attraction & Spiritual Awakening!

“The Secret Power of Giving”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 12/10/2015

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Brief Description:

Contribution has a positive impact on every aspect of our lives, including – but not limited to – our own prosperity. On this call, we talk about the secret power of giving — how living in a state of true generosity attunes your consciousness to the state of universal abundance.

Here’s What You’ll Learn:

Expanding the impact of Contribution on our lives
Tapping into Abundance Consciousness
Living in a state of Generosity
Raising your vibrational setpoint of Generosity and Gratitude

“Reaching Beyond Plateaus”

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CALL DATE: 11/01/2015

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Brief Description:

On this call, we talk about what to do when you reach a plateau in your growth… maybe you aren’t declining, but you aren’t seeing accelerated results like you were expecting. Before you start looking around for the “next big thing,” take a pause because you may already be holding the answer to your problem.

Here’s What You’ll Learn:

What is a plateau and how you can use it to your advantage?
Your 3 options when you reach a plateau
Avoiding the danger of the Apex Phenomenon
Reaching out for inspiration when you want MORE
Your plateau is someone else’s inspiration. USE THAT!

“The Importance of Visioning”

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CALL DATE: 09/27/2015

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Brief Description:

On this call, we talk about the crucial element of “visioning” in your life. Many people neglect the power of the mind in their Qigong/Healing practice and, whether you’re interested in increasing your health or manifesting greater wealth, you’ll want to be sure that you’re doing everything that you can to achieve the results you want! We also mention giving you access to a full-body Guided Meditation. You can find it here.

Here’s What You’ll Learn:

Being an active participant with the Law of Attraction
Reaching a state of wakeful relaxation to see more and receive more
Embracing visualizations that don’t work, and replace them with ones that do
The power of mental rehearsals – it’s not just in the brain!
Prevent your Vision Board from becoming a Failure Board!
Celebrate when you find yourself limited! Here’s why…

“Celebrating Dr. Wayne Dyer’s Legacy”

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CALL DATE: 09/06/2015

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Brief Description:

On this call we celebrate Dr Wayne Dyer’s legacy by sharing our favorites of his many beautiful teachings. From big picture perspectives like “how to evolve” to detailed and specific insights about successfully moving through the morning phase of your life through the afternoon phase.

Here’s What You’ll Learn:

The EGO: a healthy sense of self VS. an internalized voice of fear
Going beyond fear, into flow, allowing miracles
When no life paths are identical, how to know what is right for you
What it takes to dare to be the one that sets the tone
People treat you the way you train them to treat you

“Energized Living… TODAY!”

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CALL DATE: 08/01/2015

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Brief Description:

In this interview with Cindy Kubica, host of Energized Living, Tristan and Sabrina share what Cindy calls “one of the most important messages we all need to hear.” As we pursue enlightenment, many forget to stay grounded in the physical plane. The good news is that this can be corrected. On this call we talk about that and much more.

Here’s What You’ll Learn:

Learn the #1 thing you can do to address hard-hitting issues in your world as a spiritually awakened being.
How to live an Integrated Spiritual life: AND what to do after you Activate your Chakras.
Beyond simple Activation: The critical importance of following up Activation with Circulation and Integration.
The danger signs and warning symptoms that your energy needs to be better Integrated.
How to “Channel Surf” your own energy and create a real-world, spiritually integrated life.

“Flow State: Maximum Results / Minimum Effort”

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CALL DATE: 07/12/2015

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Brief Description:

On this call we talk about what is commonly referred to as “The Flow State.” But we explore how this state is not just a moment of peak performance but a state in which you can live your life, to get the maximum results (in life or business) with the least amount of effort.

Here’s What You’ll Learn:

Flowing inside when things aren’t flowing on the outside
What feeling threatened or challenged is actually telling you
The warning signs that you are NOT in the flow state
The productivity benefits in being “one with everything”
Overcoming your fear of speaking in public
A mind/body trick to trigger peak performance
Overcoming the trap of boredom

“Quick & Practical Hacks for Energy & Metabolism”

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CALL DATE: 06/07/2015

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Brief Description:

On this call we talk about some quick and practical tips that can help you rev up your energy and metabolism. This is one of those calls where you may want to take notes about the ideas that seem like they would be easy for you to implement. The idea isn’t to do ALL of them, it’s to pick one or two and start implementing it in your life, and then see if you notice a difference. Trust your inner guidance system. You’ll feel attracted to the ideas that would be helpful for you at this point in your journey.

Here’s What You’ll Learn:

Simple ways you can rev up your metabolism and then ride that momentum to even more energy!
Things you may be doing (without even being aware that you’re doing them) that might be keeping you from seeing the results you want.
Small and seemingly insignificant choices that can propel you forward… or hold you frozen in place.
Plus, a spicy trick that can keep you firing on all cylinders all day long.

“Our Love/Hate Relationship With Fear”

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CALL DATE: 05/03/2015

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Brief Description:

On this call we talk about our ‘Love / Hate Relationship With Fear.’ Fear is a huge topic, because it can keep you safe by keeping you from taking dangerous action, but it can also hold you back by taking a step that may be outside your comfort zone. Fear is an emotion and a vital part of your emotional guidance system, so the question becomes how to USE your fear to help you make decisions and choose appropriate and productive action.

Here’s What You’ll Learn:

How and why we cling to our fear
How fear is likely keeping you from breaking that old habit and what to do about it
How to release your fear – even a subconscious fear that you don’t even know you have
The art of separating useful from useless fear
A “mind trick” that you can use to nurture your fearful side

“Tapping Into Your Passion and Purpose”

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CALL DATE: 04/05/2015

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Brief Description:

There is an old saying… “Choose a job your love, and you will never have to work a day in your life.” That’s fantastic advice! And very true. But what if you don’t have a job that you particularly love right now? Or what if you don’t really know what you enjoy doing or don’t see how you can get paid to do what you love. On this call we talk about Tapping-In To Your True Passion and Purpose’ and how to nurture more of ‘that’ in your daily life. We also chat about the possibilities of allowing your passions to turn into a profit, or perhaps a revenue stream for your favorite charity, or children’s college fund.

Here’s What You’ll Learn:

Starting from a place of truth – Measuring your mood
Looking for the seeds of passion in your childhood
Simple techniques to add passion to any task
What you can do to consistently build your energy up
Training for that Black Belt of Happiness
How revisiting your childhood can bring you more passion today
Taking a critical look at the seeds you are planting for future harvests

“Time ‘Investment’ Strategies”

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CALL DATE: 03/12/2015

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Brief Description:

Some would say time is the most valuable commodity we posses, and yet too often it slips by too fast. There are solid strategies on how to best invest our time, schedule it, spend it and of course cherish it.

Here’s What You’ll Learn:

How to create big, juicy, mile-marker moments in your life
Creating MORE time and better quality time
The 3 elements of a quality moment
The Body, Mind and Heart experience of time
DO IT NOW! INVEST!
The basics of scheduling (the 3 layered list technique)
The secret to cherishing the moment

“Top 7 Strategies to Get on Track and Stay on Track”

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CALL DATE: 02/01/2015

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Brief Description:

When it comes to any kind of personal transformation, one of the hardest things can be just getting started….and we all know how many curve-balls life can throw at us… often resulting in a little off-the-track detour! Based on our 25 years of experience coaching students, we’ll share a few must-know crucial strategies to get on track and stay on track. Even the best program in the world will only give you the results that you want when you use them.

Here’s What You’ll Learn:

Identifying the #1 opponent in your life
How to double the power of your motivation
The most important habit that can help with planning and scheduling
A bounce-back strategy that can help you get back on-track, psychologically and physically
Discover the most important thing you should do before you take action to see fantastic results
A psychological Emergency Backup Plan to prevent “choking”
How to use The Gap and Interview technique to discover the next most appropriate step
The danger of Autopilot – Going where you’ve been instead of where you want to go

“How to Live Longer By Practicing Forgiveness”

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CALL DATE: 01/18/2015

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Brief Description:

We all struggle with forgiveness at times. Whether we are holding a grudge against someone that we feel has wronged us, or struggling with forgiving ourselves for past actions, or aching for forgiveness from someone that refuses to forgive us… discover how forgiveness plays a crucial role in our health and longevity.

Here’s What You’ll Learn:

The 3 main struggles with forgiveness
What forgiveness is NOT – Common misconceptions that may be interfering with your ability to forgive
Practical physical and emotional considerations that make forgiveness VITAL
The body’s built-in stress relievers
One type of forgiveness that actually CAUSES stress
Why the most difficult forgiveness may be forgiving ourselves and one simple trick that can help
One of the most important tools in your health toolbox
Looking at forgiveness as a state of mind, rather than a one-time event
The other options – looking at the self-defeating bad strategy of other options

Remember to check out our Vintage Vault for even more calls!

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January 9, 2015

Loyalty Rewards

Tristan Truscott VIP

LOYALTY REWARDS

AS THEY SAY, “MEMBERSHIP HAS ITS PRIVILEGES!”

ENJOY THESE 3 HIGH VALUE REWARDS:

	#1) As a VIP Club member you get one Loyalty Reward Coupon Code each month. This special discount code can be used by itself (at any time) or in conjunction with other promotions: This month’s Coupon Code is: VIPx5 (enter this coupon code in the box provided on our Satori Store).
	#2) As a VIP Club member you’re eligible to receive a deep discount during our sales! This means when we’re promoting any of our programs you’ll not only get the discounted rate, but you’ll also get an EXTRA VIP discount! This Loyalty Reward will usually save you over 50% off our programs!
	#3) As a VIP Club member you get priority registration and special seating at our live events! This high-value Loyalty Reward ensures that at event registration you’ll get the best discounts and bonuses offered (even if they have expired!) PLUS it gives you VIP seating at the event!

January 2, 2015

2014 Vip Calls

Tristan Truscott VIP

WAKE UP CALLS 2014

Below you can access all of the 2014 Awakened Living Club recordings covering topics for increasing Vitality, Prosperity, Love, Attraction & Spiritual Awakening!

“Love-Force Energy’ to Create Amazing Relationships”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 12/21/2014

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Brief Description: How recognizing that every relationship – with another person; with yourself; personal; professional – is a free-flowing energy exchange. And how working on your own energy can help you to find, heal or grow the relationship you want.

Here’s What You’ll Learn:

The role of relationships in our lives.
What does it mean when you feel an instant connection with someone?
How seeking and maintaining a relationship are the same thing.
The KEYS to a successful relationship:
- Respect: The importance of respecting the other person’s (and our own) purpose.
- Contribute: The payoff in focusing on what you can contribute over what you can GET, in business and personal relationships.
- Serving Love: The joy of being of service is found, not just in big causes, but in your individual relationships.
- Focus: Choose what you spotlight in your relationship – focus on the beauty and there will be more of it .
- Friction: How to successfully handle friction in a relationship.
- Communication: The roles of listening and perception in communication.
- Expectations: What it’s OK to expect in a relationship.
- Movement Medicine: How moving your body can be a soothing balm and invigorate your relationships.

“High Vibration Tips that Turn Holiday Stress Into Joy”

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CALL DATE: 12/07/2014

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Brief Description:

A few simple but powerful high vibration strategies to turn holiday stress into comfort and joy.

Here’s What You’ll Learn:

Squeeze more joy and vitality out of your celebration
Overcoming holiday temptations to make BETTER CHOICES, MORE EASILY
A quick little trick to charge your personal energy and fill your environment with love, compassion, generosity and understanding
The BEST gift you can ever give or receive
How to eliminate the negative topics of conversation at family gatherings
Coping with grief or the loss of a loved one during the holidays
One simple mental shift that can completely change your experience of the holiday season.

“Stress-Free Strategies for a No-Regrets Holiday”

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CALL DATE: 11/02/2014

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Brief Description:

How to evaluate your holiday traditions and choose the ones that help you be who you want to be and how to substitute new traditions for the ones don’t quite ‘fit’ anymore.

Here’s What You’ll Learn:

The one thing you should keep in mind to treasure established traditions and creating new ones
How to find the best gifts to give someone you love
What favorite holiday ritual did John Assaraf share with us?
How to make healthy holiday choices without making others feel awkward or excluded
The 20 second trick to creating a happy day
The secret to creating the day, the holiday, and the life you want
How the biggest present you can give someone is also something you give yourself
Action steps to ensure a positive healthy holiday season
The one thing you can do to make sure you live a life with no regret

“Practical Awakening Strategies for a Busy World”

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CALL DATE: 10/05/2014

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Brief Description:

How living an awakened life in today’s modern world can lead to greater health and vitality, deeper, more satisfying and more meaningful relationships, and more abundant prosperity.

Here’s What You’ll Learn:

What does it mean to live an awakened life in today’s world?
The difference between healing and vitality and what you can do to gain more of both
How to stay connected and awak when real-world issues arise
Finding your personal key to unlocking greater motivation and drive
Becoming your own best caretaker
The power and impact of one casual comment from someone awake and in the moment
The Compound Effect – How making tiny changes over time can lead to great changes and how you can use that to transform your whole life
How to consciously attract more funds so you can do more good
The biggest barrier to allowing more wealth in your life

“Staying On The Path You Have Chosen”

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CALL DATE: 9/21/2014

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Brief Description:

Identifying your path and tips, tricks and strategies to help you stay on the path.

Here’s What You’ll Learn:

Recognizing your own unique path
Allowing others to help you walk your path even though they may be on a different path
The difference between a CORE (life) path and the more immediate target-focused paths that keep you moving in the right direction
The importance of drive, motivation and community
Revealing the role of consistency – A path is more than a single action
How to avoid the slow suicide of bad choices
Awakening to the choices you make and how they impact you and the ones around you.
A little trick to help you find time in your schedule
How the Law of Substition empowers you to use your neural paths to navigate real-world paths
The one thing you can do during commercials that can change your life
The 3 things you need for success

“Everyday Enlightenment In Your Everyday Life”

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CALL DATE: 8/03/2014

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Brief Description:

Tips, tricks and strategies to help you integrate your spiritual practice into your everyday life.

Here’s What You’ll Learn:

The concept of enlightenment – What is it really?
What are the 2 things you absolutely need for enlightenment to happen?
Awakening the thirst for MORE in your life
The self-defeating choices you may not be aware you’re making.
Practices that invite consistent moments of awakening.
Embracing difficult challenges that arise as an integral part of your journey.
You are not a pink elephant – The trick to accepting compliments and brushing off insults.
Recognizing fear-based moments that can take you out of the REAL moment.
Energy-based practices develop intuition – How to recognize and act on that intuition.

“Blending the 3 Aspects of Awakening”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 7/06/2014

To Download: Right Click & Choose Save

Brief Description:

Recognizing the 3 aspects of awakening and learning how to incorporate them into a fully blended experience.

Here’s What You’ll Learn:

The 3 aspects of consciousness
Your EGOdometer – Your best friend on your journey
The trap of Transcendence
The biggest mistake in a journey of awakening
Service and Reciprocity – The unyielding circle of giving and receiving
Awakening to Source consciousness and your highest potential
Discovering how you shine.
The human experience as an integral part of the Divine experience.
The purpose of the journey of awakening.

“Breathing Techniques That Promote Healing”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 6/01/2014

To Download: Right Click & Choose Save

Brief Description:

Breathing techniques that act like the magic pill in the art of movement medicine – relieving nagging pain and helping you to heal yourself even when movement may not be possible.

Here’s What You’ll Learn:

3 Powerful Breathing Techniques that can help you tap into life’s deeper healing power
Beyond inhalation: How to harvest the healing power of the Golden Light of Healing
How to cross the bridge between the parasympathetic and sympathetic nervous system into increased vitality
Developing patience: Miraculous healing may be instant, but it may also unfold like a blossoming flower
The trick to turn pain’s Flinch Response into your strongest ally.
How to use sound and breath to release pain.
An advanced breath technique to reset your brain to before the pain started.
The hidden healing in a breathless moment
How to compound the healing effect by stacking breathing techniques.

“Meditation and The Art of Waking Up”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 5/04/2014

To Download: Right Click & Choose Save

Brief Description:

Real-world strategies to be new, fresh and awake – to get on track and stay on track.

Here’s What You’ll Learn:

How to wake up your energy.
A sense awareness technique that can transform even the most mundane chore into an awakening exercise.
Sabrina’s favorite Walk-The-Dog meditation.
Put this as item #1 on your To-Do list and the rest becomes easy.
How the planned chaos of a deliberate change can add a new spark to your life
How to get off auto-pilot and take back control of your life.
Cultivating a simple but powerful experience in meditation.
Integrating a conscious awakening into your everyday life.
A mental trick to let you be larger than your limitations.
The easiest mindset for Behavior Modeling: What would your mentor (or role model) do?
YOU decide who is in charge in your life.

“How To Manifest Abundance and Vitality”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 4/27/2014

To Download: Right Click & Choose Save

Brief Description:

The 3 core energy centers that hold the secret to manifesting abundance and vitality in your life. There is nothing stopping you from customizing your life; a life that is Perfect and designed just for YOU.

Here’s What You’ll Learn:

Using little-known Qigong Moving Meditations to turn weakenss into strength.
Discovering the vulnerability that a crisis reveals.
The simple solution to the cause of ALL negative emotion.
A step-by-step lesson on how Qigong addresses not just physical problems but problems in all areas of life.
You are only addressing 1/3 of your potential vitality.
How to energize your Power Center to gain strength, health, and confidence.
Unblocking the Heart Center to heal, not just your relationship with others, but your relationship to your higher consciousness.
Accessing the boundless energy of your Wisdom Center to solidify your Purpose, enhance your intuition, and super-charge your creativity.
How to integrate your 3 core energy centers and unlock new horizons in manifesting abundance and increased vitality in all areas of your life.

“Debunking 5 Common Myths About Meditation”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 3/23/2014

To Download: Right Click & Choose Save

Brief Description:

Looking at the 5 most common myths and false beliefs about meditation to discover the TRUTH about what meditation really is.

[Here’s What You’ll Learn:

Myth #1 – Meditation is a difficult esoteric practice with complicated rituals.
Myth #2 – Meditation takes a lot of time.
Myth #3 – Meditation is a religious practice.
Myth #4 – Meditation doesn’t have any real benefits.
Myth #5 – Meditation is a form of escape.
How to get started meditating or to shake up your current meditation practice.

“How a Simple Shift Produces Dramatic Results”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 3/02/2014

To Download: Right Click & Choose Save

Brief Description:

The Art of Re-framing – One of the 5 fundamental practices of the Satori Method. Discover the incredible power of simply shifting a thought to make simple or dramatic changes in any area of your life.

Here’s What You’ll Learn:

One shift from victim to hero.
A self-defense trick reveals a powerful tool in the path to recover and pain management.
How the practice of reframing can:
- Transform a limiting belief that’s been holding you back.
- Allow you to forgive yourself or others by revisiting regret past events.
- Finally address and heal long-held or recurring problems or situations.
Your biggest bank for the buck when trying to make a change in your life.
How the Art of Reframing can help you enjoy your life moment-to-moment.
Using the power of pretend to give yourself permission to succeed.

“Flow: Dealing With Challenges In A Simple Natural Way”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 2/16/2014

To Download: Right Click & Choose Save

Brief Description:

The Flow – The ease of navigating external reality by using the internal flow state.

Here’s What You’ll Learn:

How to deal with an external harsh circumstance while remaining in the flow state of restful readiness.
The trick of returning to a centered point of focus in life (like in meditation) to GREATLY increase your capacity to respond in any sitation.
How to set yourself up to make better choices in every moment.
Powerful internal techniques to deflect or blunt an external attack.
How to address the PAST in the PRESENT and use your PRESENT to affect your FUTURE.
The ultimate weapon in your arsenal against aggression.

“If You Don’t Like The Story of Your Life – Rewrite it!”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 2/02/2014

To Download: Right Click & Choose Save

Brief Description:

Some people are living their life like a character in a story, but a character that they don’t really identify with… that doesn’t reflect who they really are… in a story that doesn’t align with the story in their heart… There is a simple approach that anyone can use to rewrite their story and upgrade their life.

Here’s What You’ll Learn:

A little-known method to use your Qi to create an amazing life for yourself.
How to recognize that your character is in a reactive state – and headed for more drama.
How to say NO to tired or overused storylines that get your character in trouble, and YES to an exciting new story arc.
How to let go of a story idea that doesn’t lead anywhere.
Finding new exciting story ideas to replace artificial constructs that no longer work in your story.
Keeping your story focused by remembering the tale you want to tell.
Pivotal moments in the story – the moment the hero has been preparing for where all his experience and tools come into play
How to clear some of the anchors that hold your character back
The Breath of Confidence technique
The real motivation behind story devices of lonliness, depression, and anger and how to address them
How celebrating your character’s triumphs may be the most important part of the story.

“Failing Forwards – Use Setbacks To Propel Yourself”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 1/19/2014

To Download: Right Click & Choose Save

Brief Description:

Looking at the different perspectives and reactions to the word and concept of FAILURE.

Here’s What You’ll Learn:

The trap of running away from failure instead of running to meet it.
Examining whether something is failure or just feedback for something that doesn’t work.
Breaking free of being held back by things that did not work out the way you hoped they would.
The LESSON you are supposed to learn from a situation is never YOU SUCK.
Giving youself permission to to examine the past – ONCE for growth, but MORE may hinder.
How to learn from mistakes—your own or the mistakes of others.

“Making Life Changes (New Years or not) That STICK”

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 1/05/2014

To Download: Right Click & Choose Save

Brief Description:

Satori strategies that help you get where you want to go and STAY there.

Here’s What You’ll Learn:

Why most New Years resolutions don’t last.
Recognizing internal vs external motivation.
How to tap into the most powerful source of energy that can also help you strengthen your resolve.
How to discover your core purpose.
Simple tips and techniques you can use to manifest a true change in your life.
Using emotional impact and making a series of small progressive changes to completely change a habit.
Creating new neural pathways to change the embedded brain pathways of habit.
The fragility of the ’30 days to a new habit’ approach.
The mirage of a goal that is not related to your life’s purpose.
What-if questions that can help you hone in on your motivations and energy
Tristan leads a meditation that invites the visualization and manifestation of lasting change, transformation and growth in the coming year.

Remember to check out our Vintage Vault for even more calls!

January 2, 2015

Facebook Group

Tristan Truscott VIP

JOIN THE

SATORI COMMUNITY on Facebook

Already in the SATORI COMMUNITY? CLICK HERE TO ENTER Not yet in the SATORI COMMUNITY CLICK HERE TO JOIN *Don’t yet have a Facebook account? Just click HERE to register.

August 26, 2013

Wake Up Calls

VIP

Please scroll down for all your program materials.

WAKE UP CALL

Monthly Calls – Usually ON A Sunday (time varies)

Call-In Number: (667) 770-1523 – Access Code: 586843#
Or Use The Free Online Phone Service (without the “#” sign)

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PREVIOUS WAKE UP CALLS

Mystical Music

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 04/27/2025

To Download: Right Click & Choose Save

Brief Description:

In this inspiring Awakened Living Club session, Tristan and Sabrina guide you through a mystical, musical meditation designed to activate your body, heart, and mind into greater coherence and awakening. Through breath, energy work, and heartfelt guidance, you’ll experience deep healing, expanded consciousness, and a powerful reconnection to your true essence so you can embody more light, love, and presence in your everyday life.

Here’s What You’ll Learn:

How to experience true awakening and live in a continual state of Satori, rather than chasing a one-time enlightenment.
How to activate your three major energy centers (body, heart, and mind) to awaken your full vitality and consciousness.
How to heal deeply by allowing emotions to flow freely and transform stuck energy into love and light.
How to open and expand your heart center to reunite with your soul and amplify your capacity for love.
How to integrate your spiritual awakenings into everyday life and embody your highest self through consistent practice.

I Ordered This

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 03/16/2025

To Download: Right Click & Choose Save

Brief Description:

In this session, Tristan and Sabrina explore the profound power of self-awareness and energy mastery in daily life. They guide you through recognizing emotional reactions, understanding their deeper lessons, and transforming them into opportunities for growth, clarity, and love.

Here’s What You’ll Learn:

How to recognize emotional triggers, understand their origins, and shift from blame or judgment to self-awareness.
A framework for responding to difficult situations: reaction, suppression, and conscious transformation.
How changing your own energy can elevate interactions, heal relationships, and contribute to global consciousness.
Learning to witness and process emotions without being overwhelmed by external negativity.
The role of trust and belief in rising above perceived limitations and embracing personal growth.

Mystical Music

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 04/27/2025

To Download: Right Click & Choose Save

Brief Description:

In this inspiring Awakened Living Club session, Tristan and Sabrina guide you through a mystical, musical meditation designed to activate your body, heart, and mind into greater coherence and awakening. Through breath, energy work, and heartfelt guidance, you’ll experience deep healing, expanded consciousness, and a powerful reconnection to your true essence so you can embody more light, love, and presence in your everyday life.

Here’s What You’ll Learn:

How to experience true awakening and live in a continual state of Satori, rather than chasing a one-time enlightenment.
How to activate your three major energy centers (body, heart, and mind) to awaken your full vitality and consciousness.
How to heal deeply by allowing emotions to flow freely and transform stuck energy into love and light.
How to open and expand your heart center to reunite with your soul and amplify your capacity for love.
How to integrate your spiritual awakenings into everyday life and embody your highest self through consistent practice.

Our EgoDometer

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 02/09/2025

To Download: Right Click & Choose Save

Brief Description:

In this session, Tristan and Sabrina explore the subtle yet powerful ways self-judgment shapes our reality and how we can shift into a more loving, empowered relationship with ourselves. Through deep insights, personal stories, and practical tools—including Qigong and energy work—you’ll discover how to release old programming, break free from limiting beliefs, and realign with your true self.

Here’s What You’ll Learn:

The Impact of Self-Judgment on the Body & Mind
What we call the EgoDometer & Finding Balance in the spectrum between self-doubt and a healthy sense of self.
How to Recognize & Release beliefs that are limiting you
The Role of Qigong & Energy Work to release things that are no longer serving you
Practical ways to make empowered, heart-centered choices rather than operating from old stories and societal expectations.

Mundane to Meaningful

LISTEN TO THE CALLBRIEF DESCRIPTIONWHAT YOU WILL LEARN

CALL DATE: 01/12/2025

To Download: Right Click & Choose Save

Brief Description:

In this session, Tristan and Sabrina share about transforming mundane moments into meaningful, ceremonial experiences, inviting participants to live with greater intentionality and presence. Through reflective examples and actionable insights, they encourage approaching daily practices, like meditation and Qigong, as sacred opportunities for personal and spiritual growth.

Here’s What You’ll Learn:

How to shift everyday actions, like making tea or brushing teeth, into sacred practices by reframing your mindset and adding intentional rituals.
How to approach life as if every moment could be your last, bringing gratitude and presence to even the simplest tasks.
How to create structure and reverence in practices like meditation, Qigong, or even daily chores elevates their significance and deepens the impact.
How, by focusing on gratitude, love, and intention, you align with higher vibrations, which influence your experiences and outcomes.
How to incorporate small acts of ceremony—like lighting a candle or setting a mindful morning routine—to transform ordinary moments into profound opportunities for growth.

Don’t forget to check out our Vintage Vault for even more calls!

June 16, 2013

2013 VIP Calls

VIP

WAKE UP CALLS 2013

Below you can access all of the 2013 Awakened Living Club recordings covering topics for increasing Vitality, Prosperity, Love, Attraction & Spiritual Awakening!

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January – June 2013

January

MAIN CALL DESCRIPTION: (What Energy are You Bringing to Your Day? – January 27th, 2013) Tristan and Sabrina are sharing with us how inspiring a day in our life can be. Since we are all connected with each other we build an energy around us that is full with all the stuff that everyone brings into a day. So what kind of flavor will you add to that energy? And if we are not living the life that we are meant to be living, then we should start changing it. Who else would be able to live your life for yourself?

BONUS CALL DESCRIPTION: (New Year > New Goals – January 13th, 2013)
On this call Tristan and Sabrina talk about how to change old habits that are no longer serving us and ways of transforming these old habits into great ones. Lots of coaching around Health & Fitness. The call also dives into how to turn sacred rituals into daily routines – including how eating live-foods will recharge your body, mind and life-force!

DOWNLOADS: (right click & choose save)
Download Main Call
Download Bonus Call

February

MAIN CALL DESCRIPTION: (We are worthy of love for no reason at all – February 10th, 2013) What a beautiful topic Tristan and Sabrina have chosen for this call. Coming from love and being love gives you such a drive in life that you just want to share this love with everyone and in everything you get connected. How many times where you seeking for love from the outside and trying to accomplishing things just to receive that love? Tristan and Sabrina help you to remember again that “You are worthy of love for no reason at all” just listen to this call and feel the vibration.

BONUS CALL DESCRIPTION: (Be Your Own Hero – February 17th, 2013) “Wherever there is a transition with change, there is opportunity for growth.” Tristan and Sabrina bring us closer to the path of being our own heroes in the most loving way possible. If you are your own hero you be blessed to tap into your gut feelings, you have thrived to take right actions and always choosing love.

DOWNLOADS: (right click & choose save)
Download Main Call
Download Bonus Call

March

MAIN CALL DESCRIPTION: (Expose The Pose… Be Your Authentic Self – March 31st, 2013) Enjoy this week’s coaching session on how to go beyond the “pose” of living a healthy and connected life… to entering the “space” where you know, without a shadow of a doubt, that you are authentically Awake. We all fall back into our old habits and programs… it even happens to the greatest teachers and mentors in the world. But when living with and open heart and and an open mind we can always expose the false self (ego)
and get back on track… totally focused on being our best selves ever… if we are humble and willing to grow. Exposing the lower-self and looking at any poses we may be holding on to can be the MOST liberating experience ever!

BONUS CALL DESCRIPTION: (Putting the action into the law of attraction – March 17th, 2013) On this call Tristan and Sabrina talk about how to build your new road on where you want to go. How you can remove blocks in your way and how to grow yourself to be in alignment with the beautiful outcome of your destination. “Be where you are and be grateful for where you are, yet still wanting more.”
Listen to this call and get the blueprint that sets the law of attraction into action.

DOWNLOADS: (right click & choose save)
Download Main Call
Download Bonus Call

April

MAIN CALL DESCRIPTION: (Tap Into Your Spiritual DNA – April 14th, 2013) This week’s “Wake Up” call is about BREAKTHROUGH — and how to Awaken to a bigger, bolder and even more beautiful version of YOU.
This “Straight-To-The-Point” session is for you if:
1. You’re tired of fairy-tail dreaming and you want more out of your life!
2. You’ve made some things happen – but you keep starting and stopping!
3. You’ve been stuck in one area (and that one area is a big deal to you!)

Thank you everyone for the amazing feedback about the resent sessions. Having “Angel” on the calls each week has take things to a whole new level!

BONUS CALL DESCRIPTION: (Tap Into Your Spiritual DNA – April 28th, 2013) Do you consistently experienced the deep inner joy and love that resides within the core of your being? You know that feeling where you are totally over-joyed with a divine appreciation for your life? Perhaps this experience has been provoked at different times in your life… maybe by a beautiful sunset, a dance with your beloved, a beautiful song, the birth of your child, or a moment of pure joy because you’ve realized how blessed you are to be alive? These are the experiences we all seek… to be SO connected to the vibration of love… that we simply want to burst into tears of joy! This kind of love is always there within us… it’s our in Spiritual DNA. No matter what may be going on in our lives… this feeling of pure joy can be accessed by digging down within our being. Please enjoy this guided Satori Method meditation… where we dig down together… back into the Soul… the home of our Spiritual DNA!

DOWNLOADS: (right click & choose save)
Download Main Call
Download Bonus Call

May

MAIN CALL DESCRIPTION: (The Path of Mastery – May 26th, 2013) This week we are sharing about “The Path of Mastery” and we’ll be discussing the Top 10 Blocks that derail people from attaining their goals (any kind of goal) and strategies we’ve learned over the past 25 years of coaching for overcoming these blocks and truly mastering the process goal attainment!

BONUS CALL DESCRIPTION: (Conquering Energy Vampires! – May 5th, 2013) Hey Awakeners! Do you have any Vampires sucking your precious Life-Force energy these days? If so we know exactly what to do… we’ve dedicated our lives to eradicating these energy leaches from your life. On this week’s “Wake Up” call we expose what the Top 10 Energy Vampires are and discuss how to counter-act them!

DOWNLOADS: (right click & choose save)
Download Main Call
Download Bonus Call

June

MAIN CALL DESCRIPTION: (Breaking Through Your Fears! – June 16th, 2013) While teaching at John Assaraf’s Event in San Diego we had the opportunity to share about attaining GOALS and blasting through fears with board-breaking! On this call we dive into how having a Core Why can be used to speed up the process of blasting thorough any and all fears that may be holding you back!

BONUS CALL DESCRIPTION: (Breathe in Love… Breathe out Fear – June 23rd, 2013) Enjoy this week’s guided meditation.

DOWNLOADS: (right click & choose save)
Download Main Call
Download Bonus Call

July – December 2013

July

MAIN CALL DESCRIPTION: (Attract Your Soulmate Now – July 28th, 2013) We recently got invited to speak on a show with beautiful teachers, and other Soulmate couples. We all shared our tips, insights and manifestation secrets for love!
Now whether you are already with your SoulMate or you’re still seeking the One, we think you’ll really enjoy the questions Arielle presented… they caused us to dig deep and reflect on the things we’ve learned about allowing love to guide the course of our relationship. Plus there was lots of playful fun on the interview.

BONUS CALL DESCRIPTION: (Consciousness Challenge – July 21st, 2013) Has consciousness been tickling you from the inside out? It is so sweet to remember who we are and what we’re made from. Join us on the 60-Day Satori Challenge.

DOWNLOADS: (right click & choose save)
Download Main Call
Download Bonus Call

August

CALL ONE DESCRIPTION: (Setting Up Your Day! – August 25th, 2013) On this call Tristan and Sabrina share insights on setting up your day to experience flow, gratitude and a sweet connection with the Divine. There’s another powerful guided meditation here for you as well. Enjoy!

CALL TWO DESCRIPTION: (The Mixed Awakening Arts – August 18th, 2013) Welcome to the NEW Satori Method Academy! On this call Tristan guides you through a powerful 3-part meditation: 1) What are you ready to let go of? 2) What are you ready to embrace? 3) What does the Divine Wants for you next? Plus new insights about your “practice” following the MAA model – “Mixed Awakening Arts” — and many insights with Sabrina. Enjoy the session!

CALL THREE DESCRIPTION: (Tapped In & Blissed Out – August 11th, 2013) We all have a direct connection to the Divine available to us 24/7 — all we have to do to access that consciousness is make the Inner Call from within. On this session Sensei Tristan guides you through the Satori Meditation process and helps you make the connection to
Get Tapped In and Blissed Out!

DOWNLOADS: (right click & choose save)
Download Call One
Download Call Two
Download Call Three

September

CALL ONE DESCRIPTION: (Finding Heart – Call with Peter Ragnar – Sept. 1st, 2013) On this call Peter Ragnar shares about the first chapter of his new book, “Finding Heart: How to Live with Compassion and Confidence in a Confusing World”. Lots of insights, questions and love on this call. Enjoy!

CALL TWO DESCRIPTION: (How Emotions Create Reality – Call with Peter Ragnar- Sept 8th, 2013) On this call Peter shares about how we all have powerful tools within us to help mold our daily experience. Unfortunately, most people are unaware of how powerful their emotions are in creating circumstances that work to their favor. Get ready because Peter is going to teach you some truly amazing keys for using your emotions to your advantage. Enjoy!

CALL THREE DESCRIPTION: (Tap Non Reactivity & Flow – Sept 15th, 2013) On this coaching call Tristan and Sabrina share with you some of the insights they have discovered from martial arts, meditation and dance training… insights that will allow you to tap into a state of non-reactivity, harmony and flow. Enjoy!

DOWNLOADS: (right click & choose save)
Download Call One
Download Call Two
Download Call Three

October

CALL ONE DESCRIPTION: (Meditation & Physiology – Oct 6th, 2013) On this coaching call Sabrina and Tristan discuss the physiological benefits from meditation practice and guide you through the A-B-C process of their meditation program, The Art of Mushin. Enjoy!

CALL TWO DESCRIPTION: (Meditation & Psychology – Oct 27th, 2013) On this coaching call Sabrina and Tristan discuss the psychological benefits from meditation practice and guide you through a centering meditation program.

DOWNLOADS: (right click & choose save)
Download Call One
Download Call Two

November

CALL ONE DESCRIPTION: (Meditation & Spirituality – Nov 3rd, 2013) On this coaching call Sabrina and Tristan discuss the spiritual benefits from meditation practice and overview the physiological and psychological components.

CALL TWO DESCRIPTION: (Habits, Routines & Rituals – Nov 17th, 2013) On this coaching call Tristan and Sabrina discuss ways of shifting negative (less desirable) Habits into positive (more desirable) Rituals. There are lots of Satori (insights) to be gleaned from this important topic call. Listen in now and enjoy!

DOWNLOADS: (right click & choose save)
Download Call One
Download Call Two

December

CALL DESCRIPTION: (Gratitude, Giving & Receiving – Dec 1st, 2013) On this coaching call Tristan and Sabrina discuss: How the energy of GRATITUDE can be cultivated… even when times are tough or we’re not feeling ‘it’. How the vibration of GIVING creates a signal that tells the Universe to send more good into our lives! And what we can do to be in the receptive state where RECEIVING feels natural and enables us to serve.

CALL DESCRIPTION: (The 5 Incredible “I”s – Dec 15th, 2013) On this coaching call Tristan and Sabrina discuss a process they use to help you keep your ”energy” flowing for maximum personal transformation. They share with you a simple 5-point checklist that helps you identify where your energy gets blocked and what to do to get it flowing again

DOWNLOADS: (right click & choose save)
Download Call One
Download Call Two

May 10, 2013

VIP Archived Vault

Tristan Truscott VIP

Archived Vault

Below you will find Tristan and Sabrina’s archived Wake Up Calls for convenient listening and downloading to your computer. There are detailed download instructions located towards the bottom of this page.

Archived Wake Up Calls:

January – June 2013

January

MAIN CALL DESCRIPTION: (What Energy are You Bringing to Your Day? – January 27th, 2013) Tristan and Sabrina are sharing with us how inspiring a day in our life can be. Since we are all connected with each other we build an energy around us that is full with all the stuff that everyone brings into a day. So what kind of flavor will you add to that energy? And if we are not living the life that we are meant to be living, then we should start changing it. Who else would be able to live your life for yourself?

BONUS CALL DESCRIPTION: (New Year > New Goals – January 13th, 2013)
On this call Tristan and Sabrina talk about how to change old habits that are no longer serving us and ways of transforming these old habits into great ones. Lots of coaching around Health & Fitness. The call also dives into how to turn sacred rituals into daily routines – including how eating live-foods will recharge your body, mind and life-force!

DOWNLOADS: (right click & choose save)
Download Main Call
Download Bonus Call

February

MAIN CALL DESCRIPTION: (We are worthy of love for no reason at all – February 10th, 2013) What a beautiful topic Tristan and Sabrina have chosen for this call. Coming from love and being love gives you such a drive in life that you just want to share this love with everyone and in everything you get connected. How many times where you seeking for love from the outside and trying to accomplishing things just to receive that love? Tristan and Sabrina help you to remember again that “You are worthy of love for no reason at all” just listen to this call and feel the vibration.

BONUS CALL DESCRIPTION: (Be Your Own Hero – February 17th, 2013) “Wherever there is a transition with change, there is opportunity for growth.” Tristan and Sabrina bring us closer to the path of being our own heroes in the most loving way possible. If you are your own hero you be blessed to tap into your gut feelings, you have thrived to take right actions and always choosing love.

DOWNLOADS: (right click & choose save)
Download Main Call
Download Bonus Call

March

MAIN CALL DESCRIPTION: (Expose The Pose… Be Your Authentic Self – March 31st, 2013) Enjoy this week’s coaching session on how to go beyond the “pose” of living a healthy and connected life… to entering the “space” where you know, without a shadow of a doubt, that you are authentically Awake. We all fall back into our old habits and programs… it even happens to the greatest teachers and mentors in the world. But when living with and open heart and and an open mind we can always expose the false self (ego)
and get back on track… totally focused on being our best selves ever… if we are humble and willing to grow. Exposing the lower-self and looking at any poses we may be holding on to can be the MOST liberating experience ever!

BONUS CALL DESCRIPTION: (Putting the action into the law of attraction – March 17th, 2013) On this call Tristan and Sabrina talk about how to build your new road on where you want to go. How you can remove blocks in your way and how to grow yourself to be in alignment with the beautiful outcome of your destination. “Be where you are and be grateful for where you are, yet still wanting more.”
Listen to this call and get the blueprint that sets the law of attraction into action.

DOWNLOADS: (right click & choose save)
Download Main Call
Download Bonus Call

April

MAIN CALL DESCRIPTION: (Tap Into Your Spiritual DNA – April 14th, 2013) This week’s “Wake Up” call is about BREAKTHROUGH — and how to Awaken to a bigger, bolder and even more beautiful version of YOU.
This “Straight-To-The-Point” session is for you if:
1. You’re tired of fairy-tail dreaming and you want more out of your life!
2. You’ve made some things happen – but you keep starting and stopping!
3. You’ve been stuck in one area (and that one area is a big deal to you!)

Thank you everyone for the amazing feedback about the resent sessions. Having “Angel” on the calls each week has take things to a whole new level!

BONUS CALL DESCRIPTION: (Tap Into Your Spiritual DNA – April 28th, 2013) Do you consistently experienced the deep inner joy and love that resides within the core of your being? You know that feeling where you are totally over-joyed with a divine appreciation for your life? Perhaps this experience has been provoked at different times in your life… maybe by a beautiful sunset, a dance with your beloved, a beautiful song, the birth of your child, or a moment of pure joy because you’ve realized how blessed you are to be alive? These are the experiences we all seek… to be SO connected to the vibration of love… that we simply want to burst into tears of joy! This kind of love is always there within us… it’s our in Spiritual DNA. No matter what may be going on in our lives… this feeling of pure joy can be accessed by digging down within our being. Please enjoy this guided Satori Method meditation… where we dig down together… back into the Soul… the home of our Spiritual DNA!

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May

MAIN CALL DESCRIPTION: (The Path of Mastery – May 26th, 2013) This week we are sharing about “The Path of Mastery” and we’ll be discussing the Top 10 Blocks that derail people from attaining their goals (any kind of goal) and strategies we’ve learned over the past 25 years of coaching for overcoming these blocks and truly mastering the process goal attainment!

BONUS CALL DESCRIPTION: (Conquering Energy Vampires! – May 5th, 2013) Hey Awakeners! Do you have any Vampires sucking your precious Life-Force energy these days? If so we know exactly what to do… we’ve dedicated our lives to eradicating these energy leaches from your life. On this week’s “Wake Up” call we expose what the Top 10 Energy Vampires are and discuss how to counter-act them!

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June

MAIN CALL DESCRIPTION: (Breaking Through Your Fears! – June 16th, 2013) While teaching at John Assaraf’s Event in San Diego we had the opportunity to share about attaining GOALS and blasting through fears with board-breaking! On this call we dive into how having a Core Why can be used to speed up the process of blasting thorough any and all fears that may be holding you back!

BONUS CALL DESCRIPTION: (Breathe in Love… Breathe out Fear – June 23rd, 2013) Enjoy this week’s guided meditation.

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July – December 2013

July

MAIN CALL DESCRIPTION: (Attract Your Soulmate Now – July 28th, 2013) We recently got invited to speak on a show with beautiful teachers, and other Soulmate couples. We all shared our tips, insights and manifestation secrets for love!
Now whether you are already with your SoulMate or you’re still seeking the One, we think you’ll really enjoy the questions Arielle presented… they caused us to dig deep and reflect on the things we’ve learned about allowing love to guide the course of our relationship. Plus there was lots of playful fun on the interview.

BONUS CALL DESCRIPTION: (Consciousness Challenge – July 21st, 2013) Has consciousness been tickling you from the inside out? It is so sweet to remember who we are and what we’re made from. Join us on the 60-Day Satori Challenge.

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August

CALL ONE DESCRIPTION: (Setting Up Your Day! – August 25th, 2013) On this call Tristan and Sabrina share insights on setting up your day to experience flow, gratitude and a sweet connection with the Divine. There’s another powerful guided meditation here for you as well. Enjoy!

CALL TWO DESCRIPTION: (The Mixed Awakening Arts – August 18th, 2013) Welcome to the NEW Satori Method Academy! On this call Tristan guides you through a powerful 3-part meditation: 1) What are you ready to let go of? 2) What are you ready to embrace? 3) What does the Divine Wants for you next? Plus new insights about your “practice” following the MAA model – “Mixed Awakening Arts” — and many insights with Sabrina. Enjoy the session!

CALL THREE DESCRIPTION: (Tapped In & Blissed Out – August 11th, 2013) We all have a direct connection to the Divine available to us 24/7 — all we have to do to access that consciousness is make the Inner Call from within. On this session Sensei Tristan guides you through the Satori Meditation process and helps you make the connection to
Get Tapped In and Blissed Out!

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September

CALL ONE DESCRIPTION: (Finding Heart – Call with Peter Ragnar – Sept. 1st, 2013) On this call Peter Ragnar shares about the first chapter of his new book, “Finding Heart: How to Live with Compassion and Confidence in a Confusing World”. Lots of insights, questions and love on this call. Enjoy!

CALL TWO DESCRIPTION: (How Emotions Create Reality – Call with Peter Ragnar- Sept 8th, 2013) On this call Peter shares about how we all have powerful tools within us to help mold our daily experience. Unfortunately, most people are unaware of how powerful their emotions are in creating circumstances that work to their favor. Get ready because Peter is going to teach you some truly amazing keys for using your emotions to your advantage. Enjoy!

CALL THREE DESCRIPTION: (Tap Non Reactivity & Flow – Sept 15th, 2013) On this coaching call Tristan and Sabrina share with you some of the insights they have discovered from martial arts, meditation and dance training… insights that will allow you to tap into a state of non-reactivity, harmony and flow. Enjoy!

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October

CALL ONE DESCRIPTION: (Meditation & Physiology – Oct 6th, 2013) On this coaching call Sabrina and Tristan discuss the physiological benefits from meditation practice and guide you through the A-B-C process of their meditation program, The Art of Mushin. Enjoy!

CALL TWO DESCRIPTION: (Meditation & Psychology – Oct 27th, 2013) On this coaching call Sabrina and Tristan discuss the psychological benefits from meditation practice and guide you through a centering meditation program.

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November

CALL ONE DESCRIPTION: (Meditation & Spirituality – Nov 3rd, 2013) On this coaching call Sabrina and Tristan discuss the spiritual benefits from meditation practice and overview the physiological and psychological components.

CALL TWO DESCRIPTION: (Habits, Routines & Rituals – Nov 17th, 2013) On this coaching call Tristan and Sabrina discuss ways of shifting negative (less desirable) Habits into positive (more desirable) Rituals. There are lots of Satori (insights) to be gleaned from this important topic call. Listen in now and enjoy!

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December

CALL DESCRIPTION: (Gratitude, Giving & Receiving – Dec 1st, 2013) On this coaching call Tristan and Sabrina discuss: How the energy of GRATITUDE can be cultivated… even when times are tough or we’re not feeling ‘it’. How the vibration of GIVING creates a signal that tells the Universe to send more good into our lives! And what we can do to be in the receptive state where RECEIVING feels natural and enables us to serve.

CALL DESCRIPTION: (The 5 Incredible “I”s – Dec 15th, 2013) On this coaching call Tristan and Sabrina discuss a process they use to help you keep your ”energy” flowing for maximum personal transformation. They share with you a simple 5-point checklist that helps you identify where your energy gets blocked and what to do to get it flowing again

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January – June 2012

January

MAIN CALL DESCRIPTION: (Interview With Peter Ragnar – January 26th, 2012) Enjoy listening to these amazing insights on the false self vs the true self, the ego, your natural vibration, food, cell strength, Qigong, purpose/passion and goals. Turning your problem into “a game, how to open the pineal gland, ”WOW! WOW! WOW!
And the question and answer session was off the hook!
…Be prepared, and get ready for a whirlwind session because it’s over 60 action packed minutes. In fact, you may want a pen and paper to take some notes! Thank you for allowing us to share our hearts with you!

BONUS CALL DESCRIPTION: (Your Inspiration Coaching Call – January 19th, 2012) This call was packed with tons of great strategies like:
• Starting your day out right, with movement & energy
• Clearing sadness, depression and blocked energy
• Staying challenged by life, rather than threatened
• The path of spiritual entrepreneurial-ism
And much, much more… why not jump in 🙂

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February

MAIN CALL DESCRIPTION: (Money Is Energy Money Is Chi – February 2nd, 2012) Tristan Truscott and Peter Ragnar share the importance of shifting the vibration around money! This is an awesome call and totally worth listening to more than once!! When you move out of your comfort zone – that is where you are really growing. The sole purpose of money is appreciation!

BONUS CALL DESCRIPTION: (Energy Flow And Detoxification – Sept 1st, 2013) Description coming soon….

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March

MAIN CALL DESCRIPTION: (Super Charge With Qigong – March 1st, 2012) In this transformation session we discussed how to use Qigong to super-charge your body with life force energy, clear stress from the mind with the black smoke releasing technique and then awaken spiritual wisdom by understanding the circular flow of intrinsic energy!!

BONUS CALL DESCRIPTION: (Mindset Strategies & Goal Setting – March 15th, 2012) In this transformation session we dug deep into mindset, goal setting, passion, clarity, conditioning vs consciousness and uncovering true purpose. Enjoy!

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April

MAIN CALL DESCRIPTION: (The Art of Clearing – April 5th, 2012) In this transformation session we focused upon the art of clearing… and getting super clear on the exact next steps we must take on our journey for greater health, wealth and awakening!

BONUS CALL DESCRIPTION: (Connection to Love – April 12th, 2012) On this call Tristan shares about an amazing enlightenment that led to an experience of unconditional love. How opening up the heart and sharing in the world from your centre is the greatest secret to your fulfillment. Stop trying to get love from the outside, love is on the inside and when your heart is fully in the drivers seat… WOW… enjoy the magic that starts happening in your life!

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May

MAIN CALL DESCRIPTION: (The Micro Cosmic Orbit Meditation – May 24th, 2012) Lots of insights into magnifying the pineal gland while meditating and the importance of integrating the energy throughout the whole body. PLUS a guided Qigong meditation called the Micro Cosmic Orbit that circulates the energy all around and through the body.

BONUS CALL DESCRIPTION: (Special Sunday Call With Peter Ragnar – May 27th, 2012) Enjoy this make-up call on Sunday with Tristan Truscott and Peter Ragnar discussing live foods, city living, positive vs negative ions, electromagnetic frequencies, energy balancing qigong and many, many more life enhancement topics!

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June

MAIN CALL DESCRIPTION: (Good Morning Qigong in San Diego – June 14th, 2012) Tristan shares about teaching Good Morning Qigong at John Assaraf’s event in San Diego and what the attendees experienced. Peter discusses the power of the Energy Blueprint and how different organs are stimulated at different times throughout the day.

BONUS CALL DESCRIPTION: (One Of The Best Calls 🙂 – June 28th, 2012) On this call Tristan Truscott and Peter Ragnar dive DEEP in to answering YOUR questions about Qigong, Exercise, PH and Eating Meat. Enjoy!
RESOURCES from the Call: The China Study = “http://www.amazon.com/The-China-Study-Comprehensive-Implications/dp/1932100385”
No Happy Cow = http://www.amazon.com/Happy-Cows-Dispatches-Frontlines-Revolution/dp/1573245755

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July – December 2012

July

MAIN CALL DESCRIPTION: (Learn How To Make “IT” Your Own – July 5th, 2012) On this call Tristan Truscott and Peter Ragnar share and explain the 5 “I”s.
1) Information
2) Inspiration
3) Implementation
4) Integration
5) Innovation

You will enjoy this journey that teaches you how to take new information and by following this process of the 5 “I”s make it our own!

BONUS CALL DESCRIPTION: (A-W-A-K-E-N-I-N-G Session – July 29th, 2012) On this call Tristan Truscott and Peter Ragnar share about truth, awakening and love the true purpose in life. What is the real essence in life? Isn’t it awakening and remembering who we really are? We work out we eat well we are taking good care of our physical bodies but why do we do what we do? In the end what is it that we are all looking for?
This call reminds us on going inside to find the riches in our lives instead of trying desperately to fulfil it from the outside.

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August

MAIN CALL DESCRIPTION: (Breaking Down Step 1 “Awakening The Chi” – August 26th, 2012) Tristan Truscott and Peter Ragnar take us through the first steps of their amazing program “Good morning good evening qigong”. You will get great insights about the awakening and grounding of the chi as well as the power of tapping. Powerful! You will want to listen to this one again and again, and remember; where ever the mind goes the chi flows.

BONUS CALL DESCRIPTION: (Discipline From Love – August 5th, 2012) Where are you coming from? Staying on your path for your personal evolution remembering who you are and returning to your true nature. Tristan Truscott and Peter Ragnar talk about the meaning of Discipline. Be someone who is open, being able to drop all of your concepts, opinions and your programming’s so that you can get to that awakening state where things are what they are.
Discipline as such being teachable being open becomes an effortless phenomenon with time but in the beginning it’s something that you have to constantly remind yourself of.

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September

CALL ONE DESCRIPTION: (Breaking Down Step 2 “Building The Chi” – Sept 2nd, 2012) On this call you get deeper nuances of the “Good morning qigong”. Tristan and Peter guide us on how to build your life force energy. We also learn more about the benefits of practicing daily. YOU will definitely get a lift from Tristan and Peters love 🙂

CALL TWO DESCRIPTION: (Breaking Down Step 3 “Storing The Chi” – Sept 16th, 2012) On this callTristan Truscott and Peter Ragnar guide us through the 3rd step of Good Morning Good Evening Qigong, giving us exercises and nuances on how to store the Chi correctly. Tristan also shares his beautiful story of how he had his first Satori Awakening with the light… and what a difference it makes to feel the light especially glowing and radiating from your heart. Qigong connects us with what we are, pure light and love.

CALL THREE DESCRIPTION: (Breaking Down Step 4 “Cleaning The Chi” – Sept 23rd, 2012) On this call Tristan Truscott and Peter Ragnar give you amazing tips on how to create the perfect environment (your sacred space) for your Qigong practice. You’ll get insights into feng shui, sound healing, music choices, smells and lighting. All of this will help you feel clear and present, so your Qi cleansing begins the moment you walk into the space. They even share about the FIRE they were in the middle of while filming the Qigong Course! There are so many wonderful teachings in this call… is it going to be your favorite one so far?

CALL FOUR DESCRIPTION: (Breaking Down Step 5 “Calming The Chi” – Sept 30th, 2012) This amazing call exhibits the passion and purpose of both Tristan Truscott and Peter Ragnar who continue to host this call for us… the garden – the orchard. They continue to water the seeds and tend to the garden. Breathe in and allow the arms to float up – calm down – allow the image of the waterfall to wash away the stress – Refill the energy from the feet to the head. You are in an energy balloon…
This session is so so important because stress destroys:
· Health
· Depletes energy
· Breaks up the body

If we don’t address stress, the hormones we require for health are not being released. DHEA is not secreted when stressed and we need it:
· Youth Hormone
· Keeps flexible

Congratulations on listening!! NO one else can DO THE WORK for you… YOU have to do the work. CHOOSE to make it a habit!

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October

MAIN CALL DESCRIPTION: (Breaking Down Step 6 “Accumulating The Chi” – Oct 21st, 2012) On this call Tristan Truscott and Peter Ragnar talk about the importance of calming your Qi at night. By activating Yin (soft) energy you will open up the channels to receive energy that will rejuvenate and replenish you during your night’s sleep. There are ton’s of insight’s on this coaching call, such as the fact that when you practice the “Chi Cross” it brings your brain and heart center into a state of harmonious balance – in this state you are able to emit a purposeful and powerful signal – one that helps you manifest the life you love!

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November

MAIN CALL DESCRIPTION: (The Satori Method Formula – Nov 4th, 2012) On this call Tristan shares with us an overview of the Satori Method Formula. He breaks down the daily mind-body-spirit ritual based on the S-A-T-O-R-I acronym and the importance of creating your Purpose Statement. This call also reviews the core areas of life that we can all measure on a monthly basis to keep our lives in a healthy state of balance. S-A-T-O-R-I

1) S trengten your Body
2) A ctivate your Qi
3) T rigger your Clarity
4) O wn your Purpose
5) R ewrite your Story
6) I ntegrate your Satori

BONUS CALL DESCRIPTION: (Life Mastery Tools – Nov 11th, 2012) Best call ever! On this call Tristan invites us to flow on his river of wisdom and knowledge. He shares with us several beautiful stories about awakening and how we can shape our life’s purpose into every aspect of our lives. On this call we all learn how to work with our “Satori Storybook”, how to create it, how to use it and how important it is to have one that helps us connect all of the areas in our lives, with our core purpose. You will love this call… it is vibrating with love, energy and joy.

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December

MAIN CALL DESCRIPTION: (Awakening the Joy of Pure Consciousness – Dec 2nd, 2012) On this call Tristan shares how we can awaken to beauty of pure consciousness. Lots of insights on how to use Meditation and Qigong to awaken more and more as we go through life. Towards the end of this call Tristan shares a story about a deep lesson he learned with his Sensei and a Peacock. Great lesson, don’t miss this one 😉

BONUS CALL DESCRIPTION: (The New Year Is Here – Dec 30th, 2012) On this call Tristan and Sabrina are giving us “Tips and Tricks” on how to set our New Year intensions so you not just making intentions but also learn how to follow through and achieving them. We can consciously design the way how our next year is going to unfold. Tristan leads us thru a little meditation and qigong exercise on getting clear about our New Years Intensions.

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May 9, 2013

Wake Up Lessons

Tristan Truscott VIP

Please scroll down for all your program materials.

WAKE UP LESSONS

What’s your Energy Score?

Watch this Energy Assessment Training and find out!

Here is the Energy Scoresheet to download (https://satorimethod.com/map-score)

And enjoy more of our Wake Up Lessons below:

Click The PLUS Icon to Learn More About These Wake Up Lessons!

Within these Wake Up Lessons you’re getting exclusive access to some of our featured webcasts, Dojo classes, interviews and live event footage that include topics like increasing energy, faster healing, deepening relationships, boosting prosperity and tapping greater levels of inner joy!

The Trisbrina Show (special)

Even if you miss the workshop we mentioned, as VIP members, you can find our most recent Qigong Katas to strengthen your immune system in the Wake Up & Flow area!

Tristan with Chris Sajnog

Navy Seal Trainer, Chris Sajnog, invites Tristan to share with his students about going beyond pain.

Don't Lose YOU

Tristan shares the 3 Whys of Students. You may be ONE or ALL THREE.

Mental Kung Fu

In this special training session, Sensei Tristan explains the role of Mental Kung Fu in leveling up your life.

Mushin Meditation - Part 1

In the first of three members-only training sessions, Sensei Tristan dives deeper into The Art of Mushin Meditation.

Mushin Meditation - Part 2

In Part 2 of this special members-only training session, Sensei Tristan dives deeper into The Art of Mushin Meditation.

Mushin Meditation - Part 3

In Part 3 of this special members-only training session, Sensei Tristan dives deeper into The Art of Mushin Meditation.

Transformational Leaders

Backstage Pass: Tristan was invited to speak at the Association of Transformational Leaders.

SM Success Formula

Watch Tristan’s energy explode as he moves into the Success Formula and how to use it. RA + MB x PV + C + TA = SUCCESS

Your Energy Spectrum

Tristan shares a powerful presentation that he created in 2008 at an event with Joe Vitale. Learn about the different energy levels of your full Emotional Spectrum.