New Student Dojo
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WELCOME TO THE DOJO
New Students Please Start Here
Congratulations on joining the Life-Force Mastery Dojo! When it comes to expanding your health and happiness levels you’re in the right place. The most important thing you can do RIGHT NOW is Watch this New Student Video and read the information (below the video).
* CLICK THE BLUE + ICONS BELOW TO OPEN UP THE TEXT AREAS *
AS A NEW STUDENT WHAT SHOULD I DO FIRST?
We are overjoyed to have you joining us in the Life-Force Dojo! Just a couple of quick notes for you before you jump into the classes.
First off, we highly recommend you complete watching the Energy Detox & Reboot Event sessions before entering into the LIVE classes.
There are a lot of “energy” fundamentals that get covered during the event and completing these sessions will set you up for great success.
*You can access these limited-time replay sessions from the Energy Detox emails we have been sending you.
WHEN DO I START ATTENDING DOJO CLASSES?
You can start attending any of the LIVE Dojo classes as soon as you feel ready.
To prepare yourself for Dojo classes we recommend first completing the ‘Energy Detox & Reboot’ sessions (replay links below).
NOTE: The first week of Dojo classes will be geared towards helping all of our newer students get comfortable with things — this begins Tuesday, January 28th, 2025.
TIP: When you start attending sessions please just choose one or two classes. There is a lot here for you and we don’t want you to overwhelm yourself.
We encourage you to take your time getting acquainted with the many aspects to the Dojo — it’s a bit like a University and it takes a couple of weeks to get the “feel” for where everything lives. For now just “poke around” 🙂
There is plenty of time to grow; no one ever get’s left behind, so please take a nice deep breath, relax and have fun as this unfolds perfectly for you.
Remember, even though there is a lot to choose from, you don’t have to “do it all”. Just take your time figuring out the right classes for you right now — and remember, you also have access to 3 months of replays from within the Academy student portal.
Please know we’re always here for you; we’re now part of your “life team”.
4 WEEKLY CLASSES TO CHOOSE FROM
CLASS #1 – FLOWING QIGONG:
This weekly class gives you a gentle MOVING meditation and healing practice to to keep your body healthy, agile and flexible. It also helps lower stress and anxiety, increases focus and improve balance and coordination.
CLASS #2 – FITNESS FUSION:
This weekly class gives you our Ageless Mobility curriculum that unwinds tension from your tissues and keeps your joints feeling young and flexible. It also includes routines from our signature Qigong Strong™ exercises to strengthen muscles and tendons, increase bone density and supply fresh life-force energy (QI) to your tissues, organs and bones. Light Dumbbells and a Resistance Band are used.
CLASS #3 – ENERGY TRIFECTA:
This weekly class begins with an energetically uplifting movement session to quickly clear daily stress and get you centered and present. From there you will be guided into BREATHWORK and a meditative frequency that is a perfect match to the health, wealth and happiness you desire — JOY becomes your natural state!
CLASS #4 – SATORI SCULPT:
This weekly class is a jam-packed session to combat age-related muscle loss (known as sarcopenia) incorporating weight resistance movements into your routine is highly beneficial. Our gentle approach stimulates muscle growth and Bone Strength (and tightens skin!) Our movements mimic activities you perform in daily life, such as lifting, pushing, pulling, and carrying. Light Dumbbells, a Resistance Band, Booty Band and Mat are used.
Weekly Class Schedule:
Below is the schedule of LIVE Dojo classes. There are instant replays of the classes in our Dojo Facebook and YouTube channels — PLUS the edited replays are posted here in the Satori Method Academy within 24-hours!
—Energy Trifecta (Tues at 7:00pm central time)
—Satori Sculpt (Wed at 10:00am central time)
—Flowing Qigong (Thur at 8:30am central time)
—Fitness Fusion (Sat at 10:30am central time)
*Click here if you need a Time Zone Converter >>
WHEN ARE THE 4 LIVE WEEKLY CLASSES?
HOW DO I ATTEND LIVE CLASSES?
Ten minutes before each live class you will receive an email which links to the DASHBOARD page containing the links to attend live classes. You can attend LIVE in either our private Facebook group or YouTube channel.
NOTE: To participate in the LIVE classes and join the Dojo FB Community you’ll need to request membership to the DOJO Facebook Group HERE >>
What if I don’t use Facebook?
No problem, Facebook is not needed for the attending the live classes since you can also watch LIVE on YouTube, or catch replays in the Academy Student Portal.
Replays: Go to the Main Dojo for all of the edited replay sessions. The Main Dojo is also where you can learn all about the Dojo Cycles, Bonus Masterclasses and much more!
WHAT IF I CAN’T ATTEND LIVE CLASS?
Repays of each weekly class get added to the Academy student portal within 24-hours of the Live session. You will see BUTTONS for the replays of each of the 4 different weekly classes in the Main Dojo. The most recent class is always at the top of the page.
WHAT EQUIPMENT DO I NEED FOR CLASSES?
There’s no equipment is needed for Flowing Qigong or Energy Trifecta. Fitness Fusion and Satori Strong use light dumbbells, a resistance band and a chair for balance. You can see samples for the gear at: https://satorimethod.com/amazon
WHERE ARE MY BONUSES AND WHEN DO I GET THEM?
VICTORIA’S SUPER BONUS:
You can find the replay of the LIVE Zoom session under Get Started in the menu in the main Dojo area… this is where we’ll walk you through everything you need to know to get the most out of the DOJO!
DOJO BONUS #1: Energy Detox & Reboot.
Once editing is complete you can get Forever-Access under My Courses.
DOJO BONUS #2: Energy EXPERIENCE Series.
These 5 energy training videos are inside the main Life-Force Mastery Dojo.
DOJO BONUS #3: The Awakened Living Club
Your VAULT of audio recordings are available inside the Awakened Living Club.
ALL-IN BONUSES: (for the Annual ALL-IN members):
• Alive & Thrive Virtual Event
Details regarding dates, times and links will be emailed to you. we want you to have at least a month in the Dojo Classes before this event.
This is a 3 Day Intensive designed to dive deeper into your Energy Journey that you began during the Energy Detox event to unleash your full potential!
• Good Morning Good Evening Qigong (all-in 1Pay bonus)
This Big Bonus is for ALL-IN one-pay members. Access needs to be opened for you manually (it is not automated). Please give us a couple of days to add this program to your Academy Portal. Email us at [email protected] if you have any questions about this bonus.
WHAT IF I DO NOT GET YOUR EMAILS?
Yikes! This means our emails may be going to your spam or junk folder. Add [email protected] to your contact list, or create a “filter” in your email system to arrive in your inbox, and mark our emails as “Not Spam”. Read more here about “how to whitelist email“. It may also be that your mail client blocks certain emails from even getting into your spam folder – if that’s the case and you have a different email, we can try that one as well.
NEW STUDENT QUICK LINKS
– SATORI Energy Journey (https://satorimethod.com/map-journey)
– Mind-Body Map (Energy Engine) (https://satorimethod.com/map)
– Energy Score (https://satorimethod.com/map-score)
– Student Guide (https://satorimethod.com/guide)
– Dojo Calendar (https://satorimethod.com/calendar)
– 30-Day Tracker (https://satorimethod.com/tracker)
– Satori Map (https://satorimethod.com/map)
– Satori Gear (https://satorimethod.com/amazon)
– Facebook (https://facebook.com/groups/LifeForceMastery)
QIGONG FOR BEGINNERS
If you’re new to energy work and Qigong and you’d like a little more foundation training, we recommend going through our Qigong For Beginners videos. This is optional training that covers the fundamental Qigong principles. Many students enjoy watching this short training before starting in the Dojo classes. You can access Qigong For Beginners HERE >>
WHAT IS VICTORIA’S BONUS?
Victoria’s Bonus Session (held on Zoom LIVE) is our new student orientation training scheduled for August 1st, 2024 at 1pm central.
This session is a wonderful time to meet many of the other new and current Dojo students as well as a time for a deeper dive into everything offered in the Dojo. It’s also a time to ask any questions you may still have.
You will receive an email with your access link as we get closer to this Bonus Session.
