Life Force Mastery

Life Force Dojo

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WELCOME TO THE MESSAGE BOARD

YOUR DOJO CHECK-IN VIDEO & NOTES

Click TO WATCH THE VICTORIA'S BONUS REPLAY >>

🔥 The Next Dojo Cycle starts: June 1st, 2026

We have some incredible things planned for you during the next Dojo Cycle – and we’ve outlined them all in this Check-In Video below. Links and other details are also listed in text format below the video (click the + button to see them.

Click here to learn more about the Alive & Thrive event >>

CLICK THE [ + ] SIGN BELOW TO SEE YOUR DOJO LINKS AND DOWNLOADS

:fire: Updates For ALL Dojo Students!

WELCOME to the next Cycle in the Life-Force Dojo!

The information below will explain what you have to look forward to over the next Dojo Cycle, from June 1st → 30th, 2026.

As always if you have any questions please feel free to reach out from the support area here: https://satorimethodacademy.com/support/

Let’s explore and expand our Life Force Energy together!

Much love,
Sensei & Sabrina

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1 – New Dojo Cycle:

– Dates: June 1st → 30th, 2026.
– Remember to do your “Energy Score” for the next 30 Day Cycle
– See the ENERGY SCORE & ASSESSMENT (a walkthrough video is below)
– Energy Assessment: https://satorimethod.com/map-score

2 – Awakened Living VIP Club Call:

– Date: Sunday, June 21st, 2026.
– Time: 1pm central 

*If you missed the live session you can access the replay here in the Academy:
https://satorimethodacademy.com (Go to the VIP Club area)

3 – Weekly Class Schedule:

Below is the schedule of LIVE classes in the Life Force Mastery Dojo. There are instant replays in FB and then edited replays are posted here in the Satori Method Academy within 24-hours!

—Qi Flow (Tues at 7:00pm central time)
—Satori Sculpt (Wed at 10:00am central time)
—Qi Power (Thur at 8:30am central time)
—Fitness Fusion (Sat at 10:30am central time)

*Click here for a helpful Time Zone Converter >>
https://www.timeanddate.com/worldclock/converter.html

***Please refer to the Satori Method Academy for all edited replay sessions and more information about the Cycle, Class Schedule, upcoming Masterclasses, etc. https://satorimethodacademy.com 

4 – The Trisbrina Show:

Join us for The Trisbrina Show where each week at 6pm central we have entertaining discussions about Energy Healing, Ageless Mobility, and fulfilling our Heart’s Deepest Desires. We also discuss topics like clearing limiting beliefs, activating Soul guidance, and cultivating beautiful relationships! You can also register to get the show reminders to join us LIVE here: https://satorimethod.com/tts

5 – Dojo Quick Links:
– Energy Score: (https://satorimethod.com/map-score)
– Energy Journey: (https://satorimethod.com/map-journey)
– SATORI Sequence: (https://satorimethod.com/map)
– Student Guide: (https://satorimethod.com/guide)
– Satori Calendar: (https://satorimethod.com/calendar)
– Satori Gear: (https://satorimethod.com/amazon)

ENERGY SCORE & ASSESSMENT

During a Breather Week we recommend that you re-assess your “Life-Force Energy Score” so you can start your new 30 Day Cycle with clarity on what to focus upon.

Click here to download the Energy Score: https://satorimethod.com/map-score >>

Workout Fundamentals.

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WORKOUT FUNDAMENTALS

In the Dojo we offer fun weekly energy fitness workouts. These short videos will help you with some of the basics!

FITNESS BAND TIPS

Sabrina made this short video to show you the Fitness Band tips and the various ways we use the bands in our Wake-Up Workouts. You can purchase Bands at most sporting good stores (and Walmart, Target) or on Amazon.

*We have several of our favorite resources located HERE under “Workout Gear”.

FITNESS FOOTWORK TIPS

Sabrina made this additional short video to show you the Fitness Footwork Basics. This video slowly and clearly demonstrates 3 of the basic ways we move our feet during the classes.

#1. Forward/Back: “Forward right, Forward Left, Back Right, Back Left”
#2. The Triangle: “Out right, Out Left, In right, In left”
#3. Touch Step: “Touch Out-Step Together” (alternating right and left)

Workout Fundamentals

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WORKOUT FUNDAMENTALS

In the Dojo we offer fun weekly energy fitness workouts. These short videos will help you with some of the basics!

BASIC FITNESS FUSION MOVES

Click the link below to watch a BONUS video of the basic movements used in Fitness Fusion. In the video Sabrina breaks down the main movements used in the cardio sections so you’ll get the most out of these classes.

*We have several of our favorite resources located HERE under “Workout Gear”.

FITNESS BAND TIPS

Sabrina made this short video to show you the Fitness Band tips and the various ways we use the bands in our Wake-Up Workouts. You can purchase Bands at most sporting good stores (and Walmart, Target) or on Amazon.

*We have several of our favorite resources located HERE under “Workout Gear”.

FITNESS FOOTWORK TIPS

Sabrina made this additional short video to show you the Fitness Footwork Basics. This video slowly and clearly demonstrates 3 of the basic ways we move our feet during the classes.

#1. Forward/Back: “Forward right, Forward Left, Back Right, Back Left”
#2. The Triangle: “Out right, Out Left, In right, In left”
#3. Touch Step: “Touch Out-Step Together” (alternating right and left)

Satori Sculpt™

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SATORI SCULPT CLASSES

These classes offer gentle, effective resistance training designed to counter age-related muscle loss (sarcopenia) while supporting bone strength and overall vitality. Using light weights and bands, we train practical movements like lifting, pushing, pulling, and balancing. Safe, joint-friendly, and confidence-building. Also, before you jump into these classes we recommend you watch the video here that reviews the basic moves.

This weekly class is a jam-packed 25-minute session! To combat age-related muscle loss (known as sarcopenia) incorporating weight resistance movements into your routine is highly beneficial. Our gentle approach stimulates muscle growth and Bone Strength (and tightens skin!) Our movements mimic activities you perform in daily life, such as lifting, pushing, pulling, and carrying. 

ADDED BENEFITS: Results may include toned muscles, tighter skin, stronger muscles, better balance, increased metabolism, improved circulation and bigger smiles! You’ll also discover proper form and technique throughout each exercise to minimize the risk of injury, and get maximum benefits! Satori Sculpt™ is a wonderful way to “Live Better For Longer”.

More General Info about the Satori Sculpt classes:

This class is not for everybody. It WILL include floorwork (often getting up and down from the floor is the most difficult thing for some people) So we suggest if you are new to the Dojo – or new to fitness in general – start with the other Dojo classes and revisit this in the future when your fitness level rises.)

For Satori Sculpt, you’ll get an email 10-15 minutes before class with a DASHBOARD link… unlike the other Dojo classes, it will be a link to join us on ZOOM (we’re using Zoom so that we don’t have the restrictions on music that Facebook and Youtube present.)

Top 3 things Zoom-related things to know about this class:

  • You will NOT be able to turn on your Camera or Microphone during class (so you also don’t need to worry about being on camera — so if you just want to tune it and watch to see if it’s something you’ll like, no one is gonna know :).
  • Use the Zoom Chat feature if you want to comment or ask a question.
  • The password is “strong” if you’re asked for a password.

Gear that we typically use includes:

  1. Dumbbell weights (we suggest 2 pair, one super light pair and a heavier pair. For example 2 pounds and 5 pounds)
  2. Resistance Band (a thin one… like we use in Saturday’s Fitness Fusion class)
  3. A Chair (for supported standing … ie. “barre”… work)
  4. An optional MAT for floor work (like a thick yoga mat)
  5. Booty Band (this is for Hip strength and increasing bone density) see satorimethod.com/amazon to see what we use.  

SATORI  SCULPT - July 1st, 2026

SATORI  SCULPT - June 24th, 2026

SATORI  SCULPT - June 17th, 2026

SATORI  SCULPT - June 10th, 2026

SATORI  SCULPT - June 3rd, 2026

SATORI  SCULPT - May 27th, 2026

SATORI  SCULPT - May 19th, 2026

SATORI  SCULPT - May 13th, 2026

SATORI  SCULPT - May 6th, 2026

SATORI  SCULPT - April 29th, 2026

SATORI  SCULPT - April 22nd, 2026

SATORI  SCULPT - April 15th, 2026

SATORI  SCULPT - April 8th, 2026

Hidden Page

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“THE HIDDEN FILES”

This hidden page is for active students in the Dojo who went through the recent Deep Dive Breathwork and Meditation trainings with Sensei Tristan. As aforementioned, this curriculum has been removed from the main Dojo pages to protect new students from trying to implement these advanced techniques too soon. You are getting access because you have been training in the Dojo for at least 6 months. Please be sure to stay consistent with keeping your body temple in a sound state to handle the voltage that these advanced techniques can produce!

*This page is not accessible from within the main Dojo navigation at this time – please be sure to bookmark or save it so you can come back and practice.

BREATHWORK & MEDITATION MASTERCLASS SERIES

Enjoy these 5 masterclasses filled with deep-dive training on how to master your breathing and awaken dormant life-force energy for powerful meditations and awakening the mystical experience of SATOR!.

MASTERCLASS #1 – December 16th, 2021

In this masterclass Sensei Tristan introduces the Core Breathwork skills including the 5-qualities of breath:  S-slow, L-long, E-even, D-deep, S-smooth.  He explains how training and mastering the breath is foundational to moving Qi through the body. He also leads you through a physical warm up that expands the rib cage so you can yet more oxygen into the lower lobes of the lungs to increase resilience – followed by a comprehensive lesson on abdominal breathing to turn off stress-reactivity.  This lesson is rich with decades of meditation and breathwork insights.

MASTERCLASS #2 – December 23rd, 2021

In this masterclass, Sensei Tristan takes us deeper into Breathwork and teaches how breath connects you to the power of the lower Dan Tien.  He encourages you to explore how the mechanical features of breathing tonifies the diaphragm and core muscles and stimulates the major organ systems, including the skin.  He then demonstrates how to best practice diaphragmatic breathing, integrating it with the flowing movements of qigong, both standing and sitting.  In this lesson, Sensei invites you to approach your breathing practice as an art form – integrating breath, movement and sound, so you can tap into a deeper connection with Source. 

MASTERCLASS #3 – December 30th, 2021

In this masterclass Sensei introduces the advanced technique of Rocket Breathing.  Following the Satori Method approach “through the body” he first guides you through a physical body warm up along with the mechanics of opening up the breath correctly.  This training has step-by-step guidance for “Rocket”, which is the art of awakening dormant Qi and pulling it from the root gate/chakra up the spinal column (Chong Mai) to the crown gate (Bai Hui). The powerful combination of physical stimulation, breath, energetic flow and sitting meditation sheds light on how we can achieve true energy liberation by correctly awakening the Qi. This lesson has a wealth of “aha moments” to be revisited again and again!

MASTERCLASS #4 – January 6th, 2022

In this masterclass, Sensei Tristan reveals the full practice of Rocket Breathing, but stresses the importance of layered learning in regards to this advanced energy and breathwork technique.  This training can be experienced in three phases. 

Phase 1. He thoroughly reviews  the basics of breath (SLEDS), opening up the physical body and rib cage to allow more oxygen to be drawn into the lungs.  He reviews why this preparation is a vital component to moving on to Rocket Breath and why this step should always be a warm up to practice. 

Phase 2. He moves on to opening the physical body/rib cage and draws upon comparisons of the mechanics of martial arts to the mechanics of breath to help us realize the importance of repetition in spiritual and mystical training.  

Phase 3. He provides a detailed explanation of Rocket Breathing and leads us in the experience of practice.

Get out your notebooks for this one.  Not only does Sensei Tristan give us a lesson in physical and energetic anatomy to prepare us for step by step practice in the art of Rocket Breathing, he also channels the wisdom of the ages. Come to this training with a beginner’s mind, and with practice, you are sure to find mastery in connecting with the mystical forces of the Divine along the way.”


MASTERCLASS #5 – January 13th, 2022

“In this masterclass, Sensei Tristan puts it “all together” in a laser focused 15-min practice with breath and body warm ups, followed by a full, guided practice in Rocket Breathing.  Be sure to carefully study the previous lessons in the series to prepare yourself for your special “date with the divine!”  This series is a game changer for personal practice. Congratulations on your study, and enjoy the journey of consistency!”

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Flow Session Katas

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FLOW KATAS

On this page, you’ll find the finalized versions of the Katas from the Qigong Flow sessions. We combine all of the private lessons for each Kata in an edited-down form making each one a stand-alone routine of its own. 

FULL KATA CAROUSEL

Mastery Classes

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QI FLOW CLASSES

These gentle, restorative Qigong classes are designed to heal and restore the body. They include slow, flowing movements, relaxed breathing, and focused awareness calm the nervous system, support vitality and emotional well-being, and set the foundation for deep, restorative sleep. Note: This class format follows the Satori Energy Journey

QI FLOW - June 30th, 2026

In this session, you’ll experience Qigong as movement medicine – using hydration, breath, fascia release, joint opening, energy circulation, and standing meditation to help your body feel more open, alive, and connected to the flow of Qi. You’ll also learn how consistent practice expands clarity, intuition, energy, and inner guidance, so your movement becomes more than exercise – it becomes a living conversation with life force and the Divine.

* You can watch and comment here on Facebook or watch here on YouTube.

QI FLOW - June 23rd, 2026

In this session, you’ll experience a gentle Yin practice designed to soothe the nervous system, free the fascia, and bring fresh life force into the places in your body that need healing. You’ll learn how slow movement, breath retention, joint circles, energy circulation, and standing meditation help your body feel safe enough to open, release tension, and reconnect with the flow of Heaven and Earth.

* You can watch here on YouTube.

QI FLOW - June 16th, 2026

In this session, you’ll learn how Qigong becomes more than stress relief or nervous system regulation – it becomes a pathway for elevating consciousness and remembering who you really are. You’ll experience gentle movement, breath, energy circulation, and meditation to help you come home to your body, open your heart, and reconnect with the golden alignment of your authentic self.
* You can watch and comment here on Facebook or watch here on YouTube.

QI FLOW - June 9th, 2026

In this session, you’ll learn how to draw energy through the body and into the internal energy body, using gentle movement, breath, standing meditation, and heart-centered awareness to enter a deeper flow state. You’ll experience a beautiful practice for healing, rejuvenation, and energy expansion as you connect the lower Dantian, heart, and mind into a more coherent field of life force, love, and divine presence.
* You can watch and comment here on Facebook or watch here on YouTube.

QI FLOW EXPRESS - June 2nd, 2026

This once-a-month class (offered during the Qi Flow classes) features a follow-along routine of about 15 minutes… followed by optional conversation and meditation. This Qi Express class is designed to help you when you’re looking for a QUICK Qigong session on a day when you don’t have time for a full class.

* You can watch and comment here on Facebook or watch here on YouTube.

QI FLOW - May 26th, 2026

In this session, you’ll experience a gentle, evening-friendly practice to help you downshift, reclaim your aim, and bring your energy back home to yourself. You’ll learn how posture, breath, movement, standing meditation, and the SAT side of the Satori Method work together to quiet the “noise maker,” open your awareness, and help you move toward a clearer, more connected state of presence.
* You can watch and comment here on Facebook or watch here on YouTube.

QI FLOW - May 19th, 2026

In this session, you’ll explore the beautiful identity of becoming a “master student” – someone who keeps refining posture, breath, awareness, symmetry, and joy through practice. You’ll experience a gentle, grounding flow to help you come home to your body, release the noise of the day, and reconnect with the deeper current of life moving through you.
* You can watch and comment here on Facebook or watch here on YouTube.

QI FLOW - May 12th, 2026

In this session, you’ll experience a gentle Chi Flow practice designed to bring your awareness back into the body, open the spine, soften the tissues, and build that beautiful “rhythm of safety” in your nervous system. Through slow flowing movements, breath, standing meditation, and light-based energy work, you’ll learn how to feel more grounded, open-hearted, and connected to the life force within you.
* You can watch and comment here on Facebook or watch here on YouTube.

QI Express - May 5th, 2026

This once-a-month class (offered during the Qi Flow classes) features a follow-along routine of about 15 minutes… followed by optional conversation and meditation. This Qi Express class is designed to help you when you’re looking for a QUICK Qigong session on a day when you don’t have time for a full class.
* You can watch and comment here on Facebook or watch here on YouTube.

QI FLOW - April 28th, 2026

In this session, you’ll learn how to check and shift your state by working directly with your posture, breath, and tissue activation in real time. You’ll experience guided Qigong practices that awaken your diaphragm, open your structure, and bring awareness into your body so you can feel more grounded, energized, and present. By the end, you’ll have a simple way to regulate your physiology and move into a more balanced, empowered state whenever you need it.
* You can watch and comment here on Facebook or watch here on YouTube.

QI FLOW - April 21st, 2026

In this session, you’ll experience a grounding Qigong practice designed to awaken your energy, support mobility and strength, and help you regulate your nervous system through the body. You’ll also hear a short introduction to the Life Force Ninja training and discover how these energy arts help elevate your emotions, sharpen your clarity, and build the inner foundation for greater health, focus, and transformation in every area of life.
* You can watch and comment here on Facebook or watch here on YouTube.

QI FLOW - April 14th, 2026

In this session, you’ll experience how Qigong helps you shift from the outer busyness of life back into the quiet intelligence of your body. You’ll learn how to draw your energy inward, reclaim your focus, and restore a deeper sense of balance so you can feel more grounded, calm, and connected from the inside out.
* You can watch and comment here on Facebook or watch here on YouTube.

QI EXPRESS - April 7th, 2026

This once-a-month class (offered during the Qi Flow classes) features a follow-along routine of about 15 minutes… followed by optional conversation and meditation. This Qi Express class is designed to help you when you’re looking for a QUICK Qigong session on a day when you don’t have time for a full class.

* You can watch and comment here on Facebook or watch here on YouTube.

Fitness Fusion

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FITNESS FUSION CLASSES

This is a dynamic class that unwinds tension, keeps joints youthful, and builds whole-body strength. We blend muscle and tendon conditioning with our signature Qigong Strong™ exercises, plus light kickboxing and salsa-inspired cardio. This fusion refreshes circulation and delivers fresh life-force energy (QI) throughout the body. Light dumbbells and a resistance band are used. Also, before jump into classes we recommend you watch the video here that reviews the basic moves.

Fitness Fusion is perfect for those looking to catapult their health to the next level.

Be sure to check out the Fundamentals videos for helpful tips on some of the main moves we’ll be using in these workouts.

Each Fitness Fusion session contains:

  • Mind-Body WarmUps
  • Resistance Training
  • Toning Exercises
  • Cardio Segments
  • Joint Mobility
  • Core Work
  • Rejuvenating and Centering Moving Meditations
  • And the sessions are also playful and fun!

If you’re looking for any of the gear we use during these workouts, you can find suggestions on our “favorite resources” page on Amazon here.

FITNESS FUSION - July 4th, 2026 

In this class we’ll be diving into our Ageless Mobility curriculum to help unwind tension from tissues and keep your joints feeling young and flexible. We’ll also be doing our MOST popular routines from our signature Qigong Strong exercises. Get ready to strengthen muscles and tendons, increase bone density and supply fresh life-force energy (QI) to your tissues, organs and bones.

ADDED BRAIN BENEFITS: This class also includes low-impact exercises to strengthen your heart, expand your lung capacity, and provide brain-stimulating dance moves that help prevent dementia.

Side Effects May Include: Strong legs, tone arms, greater flexibility and attaining ideal weight.

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - June 27th, 2026 

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - June 21st, 2026 

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - June 13th, 2026 

* The replays for this class are not on Facebook or Youtube 

VINTAGE FITNESS FUSION - June 6th, 2026 

This week it’s a ‘blast from the past’ as we resurrect this Fitness Fusion class from our Vintage Vault. (Keep in mind that any mentions of ‘upcoming events’, dates or announcements in this class are time-travel artifacts 😉   For what’s actually happening now please check the Satori Method calendar for the real-time scoop.) So press play and jump in to this trek through time with us.  

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - May 30th, 2026 

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - May 23rd, 2026 

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - May 15th, 2026 

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - May 9th, 2026 

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - May 2nd, 2026 

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - April 25th, 2026 

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - April 18th, 2026 

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - April 11th, 2026 

* The replays for this class are not on Facebook or Youtube 

FITNESS FUSION - April 4th, 2026 

* The replays for this class are not on Facebook or Youtube 

LIFE FORCE MASTERY BANNER

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FITNESS FUSION CLASSES

Welcome to the Fitness Fusion workouts! These classes are so much fun you’ll probably even forget you’re working out. Sessions are appropriate for all fitness levels. You can read more details about the sessions below. Also, before jump into classes we recommend you watch the video below that reviews the basic moves.

Perfect both for those on a healing journey as well as someone looking to catapult their health to the next level, each session contains:

  • Mind-Body WarmUps
  • Resistance Training
  • Toning Exercises
  • Cardio Segments
  • Joint Mobility
  • Core Work
  • and Rejuvenating and Centering Moving Meditations

These sessions are effective, playful and fun — making this the best mind-body workout you’ll ever do!

And be sure to check out the Fundamentals videos for special lessons on some of the moves we’ll be using in these workouts.

And if you’re looking for any of the gear we use during these workouts, you can find suggestions on our “favorite resources” page on Amazon here.

BASIC FITNESS FUSION MOVES

Click the link below to watch a BONUS video of the basic movements used in Fitness Fusion. In the video Sabrina breaks down the main movements used in the cardio sections so you’ll get the most out of these classes.

Click TO WATCH THE Basic Fitness Fusion Moves >>

VINTAGE FITNESS FUSION – November 30th, 2024 

In this class we’ll be diving into our Ageless Mobility curriculum to help unwind tension from tissues and keep your joints feeling young and flexible. We’ll also be doing our MOST popular routines from our signature Qigong Strong exercises. Get ready to strengthen muscles and tendons, increase bone density and supply fresh life-force energy (QI) to your tissues, organs and bones.

ADDED BRAIN BENEFITS: This class also includes low-impact exercises to strengthen your heart, expand your lung capacity, and provide brain-stimulating dance moves that help prevent dementia.

Side Effects May Include: Strong legs, tone arms, greater flexibility and attaining ideal weight.

* As this is an archived class, there are no Facebook/Youtube links available.

VINTAGE FITNESS FUSION – November 23rd, 2024 

* As this is an archived class, there are no Facebook/Youtube links available.

FITNESS FUSION CLASS – November 16th, 2024 

* You can watch and comment here on Facebook or watch here on YouTube.

FITNESS FUSION CLASS – November 9th, 2024 

* You can watch and comment here on Facebook or watch here on YouTube.

* You can watch and comment here on Facebook or watch here on YouTube.

FITNESS FUSION CLASS – October 27th, 2024 

* You can watch here on YouTube.

FITNESS FUSION CLASS – October 18th, 2024 

* You can watch and comment here on Facebook or watch here on YouTube.

FITNESS FUSION CLASS – October 12th, 2024 

* You can watch and comment here on Facebook or watch here on YouTube.

FITNESS FUSION CLASS – October 5th, 2024 

* You can watch and comment here on Facebook or watch here on YouTube.

FITNESS FUSION CLASS – September 29th, 2024 

* You can watch and comment here on Facebook or watch here on YouTube.

FITNESS FUSION CLASS – September 21st, 2024 

* You can watch and comment here on Facebook or watch here on YouTube.

FITNESS FUSION CLASS – September 14th, 2024 

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Dojo Bonuses

LIFE FORCE MASTERY BANNER

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DOJO BONUSES

Active membership in the Life Force Mastery Dojo also gives you complimentary access to the following membership and program bonuses!

…all the INFINITE POWERS OF THE UNIVERSE…in an itty bitty living space…

Can you relate to how the genie in Aladdin describes his situation? An infinite potential… that is trapped and needs to be set free?

These monthly live calls help you unlock your own potential and show you how to live a more healthy, joyful and engaged life!

  • Discover how to address common challenges that everyone faces so they can’t hold you back
  • Learn how to truly be accountable and stay inspired and committed
  • Shared coaching lets you share benefits without high demands on your time or finances
VIP CLUB

This program walks you through the 7 core coaching processes within our comprehensive S.A.T.O.R.I. curriculum.

Each session is like a deep-dive masterclass and breaks down the specific process for you. This training is currently only available to Life Force Mastery Dojo students!

S.A.T.O.R.I. serves as the acronym we use to structure (and guide) you through the curriculum. Think of this in-depth training like a “Become Your Own Life ForceMastery Coach.”

  1. ENERGY ASSESSMENT (Energy Score Assessment Tool)
  2. MIND-BODY MAP  (Energy Flow Map and Rituals Toolbox)
  3. S.A.T.O.R.I. SEQUENCE  (Step-by-Step Daily Rituals)
  4. G.O.A.L.S. FORMULA  (The Path & Cycle to Mastery)
  5. MENTAL KUNG FU  (The Mindset Mastery Process)
  6. THE MASTERY MAP (Life Mastery Map & Why Work)
  7. SATORI STORYBOOK  (Process to Create NEW Stories)
LIFE FORCE MASTERY COURSE

Perfect for beginners, these recordings from our signature 5 Day Expansion Event explore the powers of Qigong, Yoga, Meditation and Mindset Training.

And even if you’re already an Energy Practitioner, you’ll still get a lot out of this training! You’ll learn how simple tweaks to what you’re already doing will really sky-rocket your results!  

ENERGY EXPANSION EVENT
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