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ACTIVATORS Live (LFC)

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LIFE-FORCE ACTIVATORS (These Are Your Physical Activator Exercises) 

Life-Force PHYSICAL Activators are simple yet sophisticated physical techniques that will “activate” and spark life-force in the body, and get energy circulating and flowing in a healthy way.

Use these S.A.T.O.R.I. life-force activators to help unblock your client’s physical and energetic body so that old destructive habits and pain can be relinquished. 

PHYSICAL ACTIVATORS

QUICK LINKS: 
T.B.S.S.F. | CHI DROPS | SWINGING ARMS | S.L.I.D.E.S. | STANDING ROCKET |
BONE MARROW | ORBIT | STANDING MEDITATIONS | HEART BREATH

INTRODUCTION

Please watch this short video to understand how the Activators work within the complete S.A.T.O.R.I. Life-Force System.

ACTIVATOR #1:  T.B.S.S.F.

This first Activator is known as our “Signature Activator” —  the one with the very long title of “Tap, Bounce, Squeeze, Shake & Flow” 🙂  In the first part of this training you’ll get a deep-dive Private Lesson that covers MANY of the most important life-force principles you’ll want to familiarize yourself with. In the later part of the training you’ll find a Follow Along portion (you can use the chapter bookmark in the video’s play-bar to jump right to that section.)

ACTIVATOR #2: CHI DROPS

This Activator is a fast-acting grounding technique as well as an energizer. Too in your head?  This is the one for you!

ACTIVATOR #3:  SWINGING ARMS

This Activator is wonderful full-body breathwork exercise that’s perfect for releasing, grounding and circulating the chi through your whole body.

ACTIVATOR #4:  S.L.I.D.E.S. BREATHWORK

This Activator is our “Signature Breathwork” formula. This is the perfect way to learn how to breathe correctly for sitting meditation as well as moving life-force through your whole body!

ACTIVATOR #5: STANDING ROCKET

This Activator blends reverse breathing with regular diaphragmatic breathing. This is a great energy work practice that also helps your vibration (and thoughts) to start rising to a higher level.

ACTIVATOR #6: BONE MARROW WASHING

This Activator goes directly to your body’s batteries: the bones! It’s amazing for boosting your energy, clearing chakras and supercharging your immune system by drawing life-force energy into the very marrow of your bones.

ACTIVATOR #7:  THE GREAT ORBIT

This Activator is one of the most powerful and most important activators of all  because it not only helps raise your energy from the root to the crown, but also helps keeps you psychologically grounded as your frequency ascends!

ACTIVATOR #8:  STANDING MEDITATIONS

This Activator is incorporated into many Qigong routines. Standing Meditation is known for strengthening the legs, building tendon strength, settling the mind, increasing focus and mental fortitude, integrating Qi flow (between exercises), as well as being a great precursor for sitting meditation.

ACTIVATOR #9:  HEART BREATH MEDITATION

The Heart-Breath Meditation helps to activate a coherent connection between the heart and the brain. As your heart and brain ‘sync up’ into harmonious conversation you begin to experience a type of inner joy, leading to the “inner smile”. This internal smile fills your entire body with peace, healing and a deep sense of presence.

Satori Storybook Live (LFC)

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SATORI STORYBOOK (Stepping Into An Upgraded Identity) 

As you learn who YOU are, we help you in creating the Book of You (which we call your Satori Storybook.)

You’ll take all of your WHY work and the core desires you’ve uncovered and shape them into a beautiful book that serves as a Soul Guidance roadmap for your life.

With your own personal map of where you want your life to go, your ability to manifest that life reaches a whole new level.

PILLAR #6

SATORI STORYBOOK

In the Satori Storybook pillar we take all of your WHY work and core desires and shape them into a beautiful book that serves as Soul Guidance for your life. There are lots of insights in this training that reveal how to correctly approach creating and using a Satori Storybook. This book is nothing like a vision-book or dream-board – it takes the art of manifestation to a totally different level. (21:23)

⇢ Download the S.A.T.O.R.I. Mastery Map ⇠

STORYBOOK EXAMPLES

As a source of inspiration for your own Satori Storybook, here are some examples of books that our students have created over the years. (24:16)

⇢ Download the Why Work Workbook & Templates ⇠

A REVIEW OF THE PILLARS

WOW! That was a lot!  Let’s have a quick recap/review of all the Pillars. (3:46)

⇢ Order the Poster Size Mastery Map ⇠

Why Work Training Live (LFC)

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WHY WORK TRAINING (Uncover Core Motivation) 

When you’re upgrading your mind or behavior, it’s important to identify the things that truly light you up and unearth more of what you really WANT in this life.

That’s why learning to go within and listen to that wise inner self is one of the MOST important aspects of the S.A.T.O.R.I. Life-Force system.

When you learn to listen from the inside out, you get to the heart of who YOU are and what you REALLY want.

PILLAR #5

WHY WORK TRAINING

Why Work is one of the MOST important aspects of the S.A.T.O.R.I. Life-Force system. Why? Because when you’re upgrading your mind and identifying the things that truly light you up and discovering more of what you really WANT in this life, you want to start going within and listening to that wise inner self. So in this pillar, we share how to listen from the inside out, to really get to the heart of YOU. (1:06:55) 

⇢ Download the Why Work Workbook ⇠

Mental Kung Fu Live (LFC)

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MENTAL KUNG FU (Mindset Mastery Process)

“Voices in your head” can become so ingrained that they live, not only in the mind, but they also become embedded into the body.

Many people are aware when they are experiencing anxious thoughts, worries or angst, but aren’t sensitive to how they’ve become embedded in their body and at an energy level.

Mental Kung Fu is a powerful S.A.T.O.R.I. pillar that gives you the exact process to recalibrate these disturbances (in your head, body and energy) and FINALLY get out of these looping habits.

PILLAR #4

MENTAL KUNG FU

Old mental programs and reactions not only live in the mind, they have become embedded into the body. The first step in defending yourself against these internal (or external) threats is awareness… and then correctly processing the treat and returning your energy back to balance and flow. Mental Kung Fu is a powerful SATORI pillar that gives you the exact process to recalibrate thoughts, worries, angst and mental disturbances (that live in the head and the body) and finally get out of these looping habits. (24:29)

⇢ Download the Mental Kung Fu Diagram ⇠

Path To Mastery Live (LFC)

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THE PATH TO MASTERY (How to Stay On The Path) 

There’s an art to developing a practice that you can really stick to. 

As with any practice, there are cycles of waning motivation so what can you do when “staying on the path” seems more challenging?

In this training, we show you how to have a stronger follow-through, more motivation and the ability to consistently “master” your practice.

PILLAR #3

PATH TO MASTERY

Pillar 3 is the Path To Mastery. Here is where we dive in to “how to stay on that path?”  We all want more follow-through, more motivation and the ability to really “master” your practice. But there are cycles to this path as you’ll see and sometimes it can seem easy and other times more challenging. But there’s an art to developing a practice that you can really stick to. Here is the session where we’ll share about how to do that. (39:57)

⇢ Download the Path to Mastery Workbook ⇠

⇢ Download the G.O.A.L.S. One Sheet ⇠

Success Sequence Live (LFC)

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THE SUCCESS SEQUENCE (Step By Step Daily Rituals) 

When working with energy and life force, following a specific sequence is critical. 

In this training, we’ll take a deeper look into the center of the map (aka your Energy Engine) and explain each stage and, specifically, why SEQUENCE is so very important. 

Then we’ll show you the S.A.T.O.R.I. sequence and reveal the modalities and practices that are most effective at each stage for achieving the greatest success with lasting changes.

PILLAR #2

S.A.T.O.R.I SUCCESS SEQUENCE

Now that you’re familiar with the framework of the map, we take a deeper look into the center of the map (aka Energy Engine) to explain how important SEQUENCE is. There is a specific flow you’ll be following as you work on your life-force. Each stage of this sequence has different modalities and practices, but as you’ll see there’s a particular S.A.T.O.R.I. sequence that you follow for the greatest success and lasting changes in your life. Let’s dive in! (39:39)

⇢ Download the S.A.T.O.R.I. Mind-Body Map ⇠

As you can see, it’s not just about WHAT you do, it’s also about WHEN you do it.  Now, those of you that train with us in our Life Force Mastery Dojo will notice that all of this is “done for you” in your Dojo sessions because we follow the S.A.T.O.R.I. Sequence in all of our classes. But when you’re moving through your life outside of our training sessions, understanding the importance of this sequence can really help give you the greatest results in your life!

BONUS: Student Map Drawings 

One of the best ways of learning the S.A.T.O.R.I. Success Sequence is to create your own drawing or illustration modeling the map. Using your own creativity and your understanding of what the map means to you right now, you can create your own map to increase your understanding. In this session, we’re sharing some of the maps students have created for the “Energy Engine” so you can see how easy it is to incorporate all the different modalities you might already know as part of your energy practice. (5:52)

⇢ Download the S.A.T.O.R.I. Mind-Body Map ⇠

The Energy Score Live (LFC)

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THE ENERGY SCORE (The Energy Assessment Tool)  

The first step of a journey is to find out where you’re starting from. 

That’s why Pillar 1 involves doing a quick “Energy Assessment” you can calculate your current Energy Score to see (and feel) where your life-force energy set-point is right now. 

This training gives you a simple tool that shows you ‘How You Doin’ on an energetic level for all the key areas of your life.

PILLAR #1

THE ENERGY SCORE & ASSESSMENT

Pillar 1 is all about calculating your Energy Score by using the Mastery Map to take an ‘Energy Assessment’. This is a wonderful way to see (and feel) where your life-force energy is at right now. So in this pillar we’ll introduce you to how and why we created this personal ‘Energy Assessment’ tool and show you to use it to find out ‘How You Doin’ on an energetic level for all the key areas of your life. (30:34)

⇢ Download the Energy Score / Assessment ⇠

(Bonus Training Session)

The MIND-BODY-MAGIC Discovery

Because the center of the map (aka The Energy Engine) is such an important and fundamental part of understanding the life-force work you’re doing in this training, we’re also including this masterclass (an excerpt from Day 4 of our 5 Day Energy Challenge) where we dive into the discovery of the Mind-Body Map! Many folks say this is where they get their BIG light bulb moment because they finally see how all of the things they’ve been working on tie-in together and make sense! (56:24)

⇢ Download the S.A.T.O.R.I. Mind-Body Map ⇠

We’ve been told by countless people over the years that “this Mind-Body Map changed EVERYTHING for them!” The MAP provides a new, fresh and ultra-clear way to approach and achieve healing, health, love, and success! It’s like having a blueprint for conscious manifestation so you can shape your life-force energy into whatever you desire! 

Helpful Timestamps

  • 04:09 - The Journey: Discovering the Map - Once Upon a Time...
  • 13:56 - Psychosomatic signs that show up to get your attention
  • 15:59 - Being Flighty and Spacey: The Trap of "Top Heavy" Meditation
  • 21:22 - How this incredible energy is unlocked
  • 36:10 - AHA! That's where physical manifestation comes from!
  • 44:33 - Where Miracles and Magic start happening
  • 50:30 - It's Quantum Physics, where thoughts become things

LFC Getting Started Live (LFC)

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GETTING STARTED

Welcome again to Life-Force Coach.

This program is designed to help you Unblock what has been weighing you down, Unlock the wisdom that has always been within you, and Unleash more healing, clarity, joy, love, and life-force into every area of your experience.

Inside this training, you’ll be guided through the Satori Method™ in a way that helps you work from the inside out. Through your body, your energy, your mind, and your deeper connection to who you really are.

As you move through these teachings, you’ll begin to recognize something powerful:
what once felt stuck can soften, what once felt confusing can become clear,
and what once felt far away can begin to feel available.

This is the path of the Life-Force Coach.

A Life-Force Coach learns how to work with energy instead of against it. A Life-Force Coach learns how to free the body, open the heart, enlighten the mind, and joyfully co-create with infinite intelligence. 

Remember, a Life-Force Coach does not just chase change… they become the person who can energetically hold their transformation… until it becomes fully embodied.

So take your time here. Keep coming back with an open mind, an open heart, and a willingness to practice. Return to the lessons often. These training will help you activate the experience of Satori and as that experience evolves, it will become integrated into your new identity.

So have fun. Enjoy exploring all of you – layer by layer. This method is not just about feeling better for a moment. It’s about becoming more whole, more powerful, more peaceful, more loving, and more fully alive.

Your next step: begin with the two trainings below and let this be the start of a very real inner shift.

Introduction

Welcome!  We’re going to be doing a deep dive into a very wholistic system based on our Satori Method. What does that mean? And what will you be learning in this training? Watch this brief intro video to find out! (15:33)

THE S.A.T.O.R.I. MAP SYSTEM

In this training, we’re going to deconstruct the Satori Mastery Map. Where did the map that plays such a huge part of this training come from? How did it evolve? Why is it such an important part of the system and how does it work?(24:13)

⇢ Download the SATORI MASTERY MAP ⇠

COACHING SKILLS LIVE (LFC)

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COACHING BUSINESS & SUCCESS SKILLS

With our Coaching Business and Success Skills you have the tools and frameworks you need to grow a thriving coaching business and become an exceptional coach!

This training dives deeply into how to offer a high-value, FREE Discovery Session, how to create the perfect Coaching Session, how to Ask the Right Questions, how to Hold Space for your Clients, how to Niche your Coaching and how to create irresistible Coaching Packages!

COACHING SKILLS

QUICK LINKS:   SESSION STRUCTURE | DISCOVERY STRUCTURE | QUESTIONS | HOLDING SPACE | NICHE-ing | PRICING | PACKAGING

INTRODUCTION

Please watch this short video for a quick overview of the different S.A.T.O.R.I. Life-Force Coaching Skills included in this training series. Get ready, this training is PACKED and you’re gonna really feel your coaching skills skyrocket!!

COACHING SESSION STRUCTURE

In this training we dive into our 6 step structure for an efficient 1-1 Coaching Session. This structure works for coaching in-person or on Zoom, or Skype —even on the phone. The session structure gives you a step-by-step formula that gets you in flow, creates room for flexibility and builds your coaching confidence.

⇢ Click to Download the Coaching Session Structure PDF ⇠

DISCOVERY SESSION STRUCTURE

In this training we teach you the 6 steps to our i.C.O.A.C.H. framework. You’ll use this framework as a way to interview potential clients, while showing them how you can help them get from where they are to where they want to be! It’s actually so much more than that… including insights on how to charge …let’s dig in!

⇢ Click to Download the Discovery Session Structure PDF ⇠

ASKING THE RIGHT QUESTIONS

One of the most powerful skills you can develop as a Life-Force Coach is the art of asking the right “open ended” questions, in the right situation and at the right time. Open ended questions can’t be answered with a simple yes or no response, or a single word answer, they require personal introspection!

⇢ Click to Download the Coaching Questions PDF ⇠

THE ART OF HOLDING SPACE

Coaching can help a client to clarify goals, identify and move past mental blocks, and come up with stick strategies for following through and attaining their goals. One of the most important skills you can develop is the art of holding space for your client as they clarify their goals and work through any mental blocks.

⇢ Click to Download The Art of Holding Space PDF ⇠

NICHE-ing YOUR COACHING

Carving out a niche market and positioning yourself as the go-to for a specific audience not only establishes your credibility (over competing generalists) but also results in a more focused business model.

PRICING YOUR COACHING

Coaching rates range because there are several variables that impact rates. There are 4 key pricing factors to consider before you decide on your coaching prices.

PACKAGING YOUR COACHING

In this session, we review the most useful models we’ve discovered to help you understand how you can structure your coaching packages. We juxtapose different “tiers” for the packages to help you understand the length and level of coaching offered at each tier.

LFC COACH

Scroll down for all your program materials.

COACHING BUSINESS & SUCCESS SKILLS 

With our Coaching Business and Success Skills you have the tools and frameworks you need to grow a thriving coaching business and become an exceptional coach!

This training dives deeply into how to offer a high-value, FREE Discovery Session, how to create the perfect Coaching Session, how to Ask the Right Questions, how to Hold Space for your Clients, how to Niche your Coaching and how to create irresistible Coaching Packages!

LFN Getting Started Live

,

GETTING STARTED

Welcome again to Life-Force Ninja.

This program is designed to help you Unblock what has been weighing you down, Unlock the wisdom that has always been within you, and Unleash more healing, clarity, joy, love, and life-force into every area of your experience.

Inside this training, you’ll be guided through the Satori Method™ in a way that helps you work from the inside out. Through your body, your energy, your mind, and your deeper connection to who you really are.

As you move through these teachings, you’ll begin to recognize something powerful:
what once felt stuck can soften, what once felt confusing can become clear,
and what once felt far away can begin to feel available.

This is the path of the Life-Force Ninja.

A Life-Force Ninja learns how to work with energy instead of against it. A Life-Force Ninja learns how to free the body, open the heart, enlighten the mind, and joyfully co-create with infinite intelligence. 

Remember, a Life-Force Ninja does not just chase change… they become the person who can energetically hold their transformation… until it becomes fully embodied.

So take your time here. Keep coming back with an open mind, an open heart, and a willingness to practice. Return to the lessons often. These training will help you activate the experience of Satori and as that experience evolves, it will become integrated into your new identity.

So have fun. Enjoy exploring all of you – layer by layer. This method is not just about feeling better for a moment. It’s about becoming more whole, more powerful, more peaceful, more loving, and more fully alive.

Your next step: begin with the two trainings below and let this be the start of a very real inner shift.

Introduction

Welcome!  We’re going to be doing a deep dive into a very wholistic system based on our Satori Method. What does that mean? And what will you be learning in this training? Watch this intro video to find out! (15:33)

THE S.A.T.O.R.I. MAP SYSTEM

In this training, we’re going to deconstruct the Satori Mastery Map. Where did the map that plays such a huge part of this training come from? How did it evolve? Why is it such an important part of the system and how does it work? (24:13)

⇢ Download the SATORI MASTERY MAP ⇠

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